Workouts (Will Landis)

Calendar - Statistics - Workouts
Date Title Details
Jul 30 2011
Afternoon		 Pinchot 5.0 mi
39:48
Run
Jul 29 2011
Afternoon		 Course + Track + Timeline 8.0 mi
57:00
Run
Jul 27 2011
Afternoon		 Ridge Mountain + Track 8.0 mi
56:53
Run
Jul 26 2011
Night		 Pinchot 9.0 mi
1:20:00
Run
Jul 25 2011
Night		 Potts Hill 8.0 mi
57:56
Run
Jul 24 2011
Night		 New Cumberland 5.0 mi
38:29
Run
Jul 23 2011
Night		 Red Land 4.0 mi
30:00
Run
Jul 23 2011
Morning		 Lambs Gap 9.0 mi
1:09:48
Run
Jul 22 2011
Afternoon		 Practice 8.0 mi
1:04:00
Run
Jul 21 2011
Night		 Kevin's House 8.0 mi
57:24
Run
Jul 19 2011
Night		 Salem 6.0 mi
43:32
Run
Jul 19 2011
Morning		 FCx3 3.0 mi
23:00
Run
Jul 18 2011
Afternoon		 Course 2x 7.0 mi
53:46
Run
Jul 17 2011
Afternoon		 Pinchot 12.0 mi
1:36:22
Run
Jul 15 2011
Afternoon		 Practice + J and B's 8.0 mi
1:00:36
Run
Jul 14 2011
Afternoon		 Oasis + Course 8.0 mi
1:00:38
Run
Jul 13 2011
Afternoon		 J and B's + Track 7.0 mi
53:15
Run
Jul 12 2011
Afternoon		 Fartlek 7.0 mi
54:03
Run
Jul 11 2011
Afternoon		 Normandy 8.0 mi
57:29
Run
Jul 09 2011
Night		 Main St @ Chincoteague Island 10.0 mi
1:13:20
Run
Jul 08 2011
Morning		 Town Loop @ Bethany Beach 8.0 mi
58:31
Run
Jul 07 2011
Morning		 South Bethany Loop @ Bethany Beach 8.0 mi
58:52
Run
Jul 06 2011
Morning		 State Park @ Bethany Beach 6.0 mi
45:06
Run
Jul 05 2011
Morning		 Tempo @ Bethany Beach 8.0 mi
59:01
Run
Jul 04 2011
Morning		 Garfield Loop @ Bethany Beach 8.0 mi
57:49
Run