Workouts (Matthew Poust)

Calendar - Statistics - Workouts
Date Title Details
Jun 22 2009
Morning		 A hot run 1.5 mi
7:42
Run
Jun 21 2009
Morning		 lift 25:00
Weights
Jun 20 2009
Night		 running of fat calories 1.49 mi
Run
Jun 18 2009
Night		 run around for i was bored 1.0 mi
4:32
Run
Jun 18 2009
Morning		 hills 1.0 mi
9:01
Run
Jun 18 2009
Morning		 Waiting for Sister to get off Work 9.4 mi
1:30:13
Run
Jun 17 2009
Afternoon		 A run in the Rain 2.0 mi
23:15
Run
Jun 16 2009
Afternoon		 Just a quick stroll around 1.0 mi
9:52
Walk
Jun 16 2009
Morning		 Hills 1.5 mi
8:42
Run
Jun 15 2009
Night		 Deveolopment 0.5 mi
3:01
Run
Jun 14 2009
Night		 Racing against Friends 0.19 mi
8:50
Run
Jun 14 2009
Afternoon		 bored so i ran 3.6 mi
21:27
Run
Jun 14 2009
Morning		 Running with Best Friend 0.5 mi
2:45
Run
Jun 13 2009
Morning		 out and about 2.8 mi
13:57
Run
Jun 12 2009
Night		 Out and Around 3.5 mi
28:03
Run
Jun 11 2009
Afternoon		 DEVELOPMENT 6.75 mi
37:41
Run
Jun 11 2009
Morning		 Lift 20:00
Weights
Jun 10 2009
Morning		 Shelly's 1.1 mi
4:47
Run
Jun 09 2009
Afternoon		 Roof Park 2.68 mi
13:09
Run
Jun 09 2009
Morning		 Matt Poust 0.25 mi
1:12
Run
Jun 08 2009
Afternoon		 Matt Poust 2.59 mi
28:18
Run
Jun 07 2009
Night		 Matt Poust 1.01 mi
5:38
Run