
Date | Title | Details |
---|---|---|
Jun 10 2010 Morning |
training session |
45:00 Weights |
Jun 06 2010 Morning |
Rathdrum Tri |
17.1 mi 1:52:43 Run |
Jun 04 2010 Morning |
block workout |
10.23 mi 1:11:34 Run |
Jun 03 2010 Night |
swim |
30:00 Swim |
Jun 02 2010 Morning |
(Untitled) |
3.23 mi 38:12 Run |
May 26 2010 Morning |
(Untitled) |
4.23 mi 40:45 Run |
May 23 2010 Morning |
(Untitled) |
3.5 mi 36:27 Run |
May 22 2010 Morning |
(Untitled) |
10.0 mi 33:54 Bike |
May 19 2010 Morning |
(Untitled) |
4.12 mi 41:12 Run |
May 17 2010 Morning |
(Untitled) |
30:00 Swim |
May 16 2010 Morning |
(Untitled) |
5.58 mi 53:14 Run |
May 15 2010 Morning |
(Untitled) |
10.0 mi Bike |
May 14 2010 Morning |
(Untitled) |
4.04 mi 41:32 Run |
May 12 2010 Morning |
(Untitled) |
3.0 mi 32:15 Run |
May 11 2010 Morning |
(Untitled) |
25:00 Swim |
May 09 2010 Morning |
(Untitled) |
5.89 mi 53:12 Run |
May 08 2010 Morning |
(Untitled) |
10.0 mi 1:06:00 Bike |
May 06 2010 Morning |
(Untitled) |
4.04 mi 41:00 Run |
May 05 2010 Morning |
(Untitled) |
30:00 Swim |
May 02 2010 Morning |
Bloomsday |
7.49 mi 1:12:43 Run |
Apr 29 2010 Night |
(Untitled) |
25:00 Swim |
Apr 29 2010 Morning |
(Untitled) |
6.0 mi 54:12 Run |
Apr 28 2010 Morning |
(Untitled) |
30:00 Swim |
Apr 25 2010 Morning |
Spring Dash |
5.0 mi 45:03 Run |
Apr 22 2010 Night |
run |
4.0 mi 43:00 Run |