Date | Title | Details |
---|---|---|
Apr 21 2010 Night |
swim |
30:00 Swim |
Apr 19 2010 Afternoon |
run |
3.0 mi 31:34 Run |
Apr 18 2010 Morning |
ride |
10.0 mi Bike |
Apr 17 2010 Morning |
run |
4.0 mi Run |
Apr 14 2010 Night |
Bootcamp |
45:00 Other |
Apr 12 2010 Afternoon |
weights |
45:00 Weights |
Apr 11 2010 Morning |
run |
5.0 mi 54:00 Run |
Apr 10 2010 Morning |
run |
3.4 mi 31:46 Run |
Apr 07 2010 Night |
(Untitled) |
3.0 mi 31:06 Run |
Apr 05 2010 Night |
(Untitled) |
30:00 Swim |
Apr 04 2010 Night |
(Untitled) |
30:00 Swim |
Apr 02 2010 Night |
training session |
51:00 Weights |
Apr 01 2010 Afternoon |
run |
2.89 mi 31:32 Run |
Mar 02 2010 Afternoon |
swimming |
45:00 Swim |
Mar 01 2010 Morning |
running |
2.85 mi 30:32 Run |
Aug 10 2009 Morning |
run |
6.5 mi 54:23 Run |
Aug 08 2009 Morning |
run |
6.5 mi 56:00 Run |
Aug 05 2009 Afternoon |
run |
5.0 mi 46:00 Run |
Aug 04 2009 Morning |
weights |
45:00 Weights |
Aug 03 2009 Morning |
run |
3.0 mi 31:00 Run |
Aug 01 2009 Morning |
Hayden tri |
0.5 mi 12:34 Swim |
Aug 01 2009 Morning |
bike |
12.4 mi 42:15 Bike |
Aug 01 2009 Morning |
hayden tri |
3.4 mi 32:41 Run |
Jul 25 2009 Morning |
bike |
20.29 mi 1:30:58 Bike |
Jul 24 2009 Morning |
weights |
45:00 Weights |