Workouts (Dwight Raby)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 06 2010 Afternoon |
1 mile |
1.0 mi Run |
| Apr 01 2010 Afternoon |
5.5 miles |
5.5 mi 40:25 Run |
| Mar 31 2010 Afternoon |
3 miles after tennis |
3.0 mi 22:12 Run |
| Mar 30 2010 Afternoon |
6 miles |
6.0 mi 43:30 Run |
| Mar 29 2010 Afternoon |
3 miles |
3.0 mi 23:30 Run |
| Mar 28 2010 Morning |
6 miles |
6.0 mi 46:00 Run |
| Mar 23 2010 Afternoon |
Bike 1 hour |
1:00:00 Bike |
| Mar 23 2010 Afternoon |
Bike 1 hour |
1:00:00 Bike |
| Mar 21 2010 Morning |
8 miles |
8.0 mi Run |
| Mar 18 2010 Morning |
6 miles |
6.0 mi Run |
| Mar 16 2010 Afternoon |
Easy 3 |
3.0 mi Run |
| Mar 14 2010 Morning |
12 miles |
12.0 mi 1:40:34 Run |
| Mar 10 2010 Afternoon |
Easy 3.5 |
3.5 mi Run |
| Mar 09 2010 Afternoon |
6 miles |
6.0 mi 45:50 Run |
| Mar 08 2010 Afternoon |
Easy 3 miles |
3.0 mi Run |
| Mar 07 2010 Morning |
11 miles |
11.0 mi 1:30 Run |
| Mar 05 2010 Afternoon |
4.5 miles |
4.5 mi Run |
| Mar 04 2010 Afternoon |
4 miles |
4.0 mi Run |
| Feb 26 2010 Morning |
4.5 |
4.5 mi Run |
| Feb 25 2010 Afternoon |
4.5 |
4.5 mi Run |
| Feb 22 2010 Night |
Easy 3 |
3.0 mi Run |
| Feb 21 2010 Afternoon |
5.5 miles |
5.5 mi Run |
| Feb 20 2010 Morning |
7 miles |
7.0 mi Run |
| Feb 14 2010 Morning |
6 miles |
6.0 mi Run |
| Feb 09 2010 Morning |
4 miles |
4.0 mi Run |