Workouts (Dwight Raby)

Calendar - Statistics - Workouts
Date Title Details
Jul 13 2009
Night
Easy Run 6.1 mi
45:52
Run
Jul 12 2009
Morning
Easy 6 6.0 mi
47:29
Run
Jul 11 2009
Morning
Easy 3 3.0 mi
Run
Jul 10 2009
Morning
easy 5 4.8 mi
36:48
Run
Jul 09 2009
Morning
(Untitled) Other
Jul 08 2009
Morning
Easy Run 3.8 mi
28:43
Run
Jul 07 2009
Morning
Hills for Dinner 5.1 mi
36:32
Run
Jul 06 2009
Night
Easy Run 4.1 mi
30:16
Run
Jul 05 2009
Morning
LSD 7.82 mi
59:37
Run
Jul 03 2009
Morning
Easy Run 4.1 mi
29:19
Run
Jul 01 2009
Night
Easy 5.75 5.75 mi
46:28
Run
Jun 30 2009
Night
La Fonda Latina Quesadilla Run - Ouch 4.0 mi
32:00
Run
Jun 29 2009
Morning
Moderate 5.75 5.75 mi
42:48
Run
Jun 27 2009
Morning
Quick Run 2.7 mi
20:00
Run
Jun 25 2009
Night
Easy Short Run 2.83 mi
22:11
Run
Jun 24 2009
Night
Easy Run 5.75 mi
45:00
Run
Jun 23 2009
Morning
Tennis Other
Jun 22 2009
Night
Short Hill Fartlek 3.5 mi
24:12
Run
Jun 21 2009
Night
Easy Run 5.93 mi
47:02
Run
Jun 20 2009
Morning
Warm-up 3.0 mi
22:46
Run
Jun 18 2009
Morning
Easy Run 4.94 mi
36:14
Run
Jun 17 2009
Night
Hill Fartlek 4.0 mi
28:23
Run
Jun 16 2009
Morning
Tennis Other
Jun 16 2009
Morning
Tennis Other
Jun 15 2009
Morning
(Untitled) 3.0 mi
21:54
Run