Workouts (Dwight Raby)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 19 2010 Morning |
3 miles |
3.0 mi 22:17 Run |
| Aug 28 2010 Morning |
100 on 100 |
17.1 mi Run |
| Aug 27 2010 Morning |
3 miles |
3.0 mi Run |
| Aug 25 2010 Morning |
3 miles |
3.0 mi Run |
| Aug 23 2010 Morning |
3 miles |
3.0 mi Run |
| Aug 22 2010 Morning |
4 miles |
4.0 mi Run |
| Aug 13 2010 Afternoon |
6 miles |
6.0 mi Run |
| Aug 11 2010 Night |
3 miles |
3.0 mi Run |
| Aug 09 2010 Morning |
3 miles |
3.0 mi Run |
| Aug 08 2010 Morning |
10 miles |
10.0 mi Run |
| Aug 07 2010 Afternoon |
Fartlek |
4.0 mi Run |
| Aug 04 2010 Night |
6 miles |
6.0 mi Run |
| Aug 03 2010 Night |
2.5 miles |
2.5 mi Run |
| Aug 01 2010 Night |
6 miles |
6.0 mi Run |
| Jul 27 2010 Afternoon |
5 miles |
5.0 mi Run |
| Jul 26 2010 Night |
3 miles |
3.0 mi Run |
| Jul 25 2010 Morning |
5.5 miles |
5.5 mi Run |
| Jul 24 2010 Afternoon |
4 miles |
4.0 mi Run |
| Jul 23 2010 Afternoon |
3 miles |
3.0 mi Run |
| Jul 22 2010 Morning |
3 miles |
3.0 mi Run |
| Jul 20 2010 Night |
4 miles |
4.0 mi Run |
| Jul 19 2010 Afternoon |
4 miles |
4.0 mi Run |
| Jul 17 2010 Morning |
6 miles |
6.0 mi Run |
| Jul 16 2010 Afternoon |
4.0 miles |
4.0 mi Run |
| Jul 14 2010 Afternoon |
4 miles |
4.0 mi Run |