Date | Title | Details |
---|---|---|
Oct 21 2009 Morning |
early morning run |
5.7 KM Run |
Oct 15 2009 Afternoon |
Slow again |
5.7 KM 27:07 Run |
Oct 14 2009 Morning |
Back to my old form |
5.7 KM 25:55 Run |
Oct 11 2009 Morning |
Is this the one that takes me past Gaynor??? |
5.7 KM Run |
Oct 09 2009 Afternoon |
Sale circuit again |
5.7 KM Run |
Oct 08 2009 Afternoon |
Usual boring sale circuit |
5.7 KM Run |
Oct 03 2009 Morning |
Sale circuit |
5.7 KM 26:51 Run |
Oct 01 2009 Afternoon |
Sale circuit |
5.7 KM 27:05 Run |
Sep 19 2009 Morning |
Offerton park run |
5.0 KM 23:42 Run |
Sep 12 2009 Morning |
Offerton park run |
5.0 KM 24:15 Run |
Aug 15 2009 Afternoon |
The hardest run i've ever done... |
5.7 KM 27:25 Run |
Jul 11 2009 Morning |
bramhall park run |
5.0 KM 22:02 Run |
Jul 09 2009 Night |
Sale sizzler 2 |
5.0 KM 21:26 Run |
Jun 25 2009 Night |
Sale sizzler |
5.0 KM 21:34 Run |
Jun 23 2009 Night |
Sale circuit - easy pace |
5.7 KM 25:30 Run |
Jun 20 2009 Morning |
bramhall park run |
5.0 KM 22:05 Run |
Jun 18 2009 Night |
Sale circuit - and got very wet! |
5.7 KM 25:15 Run |
Jun 17 2009 Morning |
Sale circuit |
5.7 KM 25:12 Run |
Jun 15 2009 Morning |
Sale circuit |
5.7 KM 24:52 Run |
Jun 13 2009 Morning |
bramhall park |
5.0 KM 22:51 Run |
Jun 08 2009 Morning |
Sale circuit |
5.7 KM 25:37 Run |