Date | Title | Details |
---|---|---|
Apr 23 2011 Morning |
run |
7.0 mi Run |
Apr 21 2011 Morning |
Run |
4.0 mi Run |
Apr 18 2011 Afternoon |
Run |
5.0 mi Run |
Apr 13 2011 Morning |
Run |
7.0 mi Run |
Apr 12 2011 Morning |
run |
4.0 mi Run |
Apr 12 2011 Morning |
Weights | Weights |
Apr 11 2011 Morning |
Run |
7.0 mi Run |
Apr 09 2011 Afternoon |
Run |
3.2 mi Run |
Apr 07 2011 Morning |
Run |
4.0 mi Run |
Apr 06 2011 Morning |
Run |
5.0 mi Run |
Apr 06 2011 Morning |
Weights | Weights |
Apr 03 2011 Morning |
Run |
10.0 mi Run |
Apr 01 2011 Afternoon |
Run |
4.0 mi Run |
Mar 31 2011 Afternoon |
Weights | Weights |
Mar 28 2011 Afternoon |
Run |
6.0 mi Run |
Mar 23 2011 Morning |
Run |
5.5 mi Run |
Mar 22 2011 Night |
Run |
2.8 mi Run |
Mar 21 2011 Morning |
Run |
5.0 mi Run |
Mar 20 2011 Morning |
Run |
6.0 mi Run |
Mar 15 2011 Afternoon |
Run |
4.5 mi Run |
Mar 15 2011 Morning |
arms | Weights |
Mar 13 2011 Afternoon |
Run |
10.0 mi Run |
Mar 11 2011 Afternoon |
Run |
4.0 mi Run |
Mar 07 2011 Night |
Run |
5.0 mi Run |
Mar 04 2011 Afternoon |
Run |
4.0 mi Run |