Workouts (Adam Welteroth)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 16 2010 Morning |
(Untitled) |
4.0 mi 2:00:00 Run |
| Mar 15 2010 Morning |
(Untitled) |
1:00:00 Weights |
| Mar 15 2010 Morning |
(Untitled) |
10.0 mi Run |
| Mar 11 2010 Morning |
(Untitled) |
2.0 mi 45:00 Run |
| Mar 09 2010 Afternoon |
(Untitled) |
4.0 mi 1:30:00 Run |
| Mar 08 2010 Night |
(Untitled) |
6.0 mi Walk |
| Mar 08 2010 Afternoon |
(Untitled) |
1:00:00 Weights |
| Mar 03 2010 Afternoon |
(Untitled) |
1:00:00 Weights |
| Mar 02 2010 Night |
(Untitled) |
6.0 mi Walk |
| Mar 01 2010 Night |
(Untitled) |
9.0 mi 25:00 Bike |
| Mar 01 2010 Morning |
(Untitled) |
6.0 mi Walk |
| Oct 05 2009 Afternoon |
Walk |
1.0 mi 15:41 Walk |
| Oct 04 2009 Afternoon |
Walk |
1.0 mi 16:30 Walk |
| Sep 01 2009 Night |
Run |
3.1 mi 45:00 Run |
| Aug 30 2009 Night |
Jog around neighborhood |
1.0 mi 12:00 Run |
| Aug 29 2009 Afternoon |
CrossFit |
1.25 mi 34:49 Run |
| Aug 29 2009 Morning |
CrossFit |
15:00 Weights |
| Aug 26 2009 Night |
CrossFit |
19:00 Weights |
| Aug 25 2009 Night |
CrossFitt |
20:00 Weights |
| Aug 21 2009 Afternoon |
CrossFit |
7:30 Other |
| Aug 20 2009 Night |
CrossFit |
30:00 Weights |
| Aug 17 2009 Afternoon |
CrossFit |
10:00 Other |
| Aug 15 2009 Afternoon |
Basketball |
2:00:00 Other |
| Jul 20 2009 Morning |
1.5 Mile Walk |
1.5 mi 26:00 Walk |
| Jul 19 2009 Afternoon |
1.5 Time Trial |
1.5 mi 26:49 Run |