Workouts (Marybeth Carlson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 18 2009 Morning |
elliptical :) luv it |
1:00:00 Run |
| Oct 15 2009 Afternoon |
elliptical works wonders :) |
1:00:00 Run |
| Oct 14 2009 Afternoon |
Elliptical works wonders! |
1:00:00 Run |
| Oct 13 2009 Afternoon |
intramural fields w/ Aleah |
4.0 mi Run |
| Oct 12 2009 Afternoon |
An attempt :( |
3.0 mi Run |
| Oct 10 2009 Afternoon |
Sunset Beach streets :) |
6.0 mi Run |
| Oct 09 2009 Afternoon |
Swim the Sunset Beach shores :) | Swim |
| Oct 06 2009 Afternoon |
track mile repeats |
6.0 mi Run |
| Oct 05 2009 Afternoon |
1st day back :) |
6.0 mi Run |
| Sep 30 2009 Morning |
sick | Other |
| Sep 29 2009 Afternoon |
upper-dam lower-dam |
7.0 mi Run |
| Sep 28 2009 Afternoon |
Lu Monogram!!!! |
7.0 mi Run |
| Sep 26 2009 Morning |
Virginia 10miler |
10.0 mi Run |
| Sep 25 2009 Afternoon |
park |
6.0 mi Run |
| Sep 23 2009 Afternoon |
upperdam lowerdam |
4.0 mi Run |
| Sep 22 2009 Morning |
Liberty- 1 |
6.0 mi Run |
| Sep 21 2009 Morning |
Lake Loop :) |
8.0 mi Run |
| Sep 19 2009 Morning |
Winston Salem, NC |
7.1 mi 20:36 Run |
| Sep 17 2009 Afternoon |
runrunrun |
6.0 mi Run |
| Sep 16 2009 Afternoon |
easy day |
6.0 mi Run |
| Sep 15 2009 Afternoon |
Workout Tuesday :) |
7.0 mi Run |
| Sep 11 2009 Afternoon |
LU MONOGRAM! wahoooooo! |
7.0 mi 17:02 Run |
| Sep 10 2009 Afternoon |
Lake Loop :) fav |
8.0 mi Run |
| Sep 09 2009 Afternoon |
intramural 800 repeats |
7.5 mi Run |
| Sep 08 2009 Afternoon |
Easy Easy day |
3.0 mi Run |