Workouts (Sammy )

Calendar - Statistics - Workouts
Date Title Details
Sep 14 2011
Morning		 Morning Run 4.1 mi
30:18
Run
Sep 13 2011
Night		 After work 4.4 mi
31:17
Run
Sep 11 2011
Morning		 Short run 4.1 mi
32:01
Run
Sep 10 2011
Afternoon		 Hill 6 with Kristina 6.0 mi
46:16
Run
Sep 09 2011
Morning		 Morning 5 5.0 mi
35:42
Run
Sep 08 2011
Night		 Short evening run 4.0 mi
27:33
Run
Sep 07 2011
Night		 Neighborhood Loops 6.0 mi
39:43
Run
Sep 06 2011
Morning		 Hill 6 6.0 mi
42:23
Run
Sep 05 2011
Morning		 The humanity.... Other
Sep 03 2011
Morning		 Slow 4 4.0 mi
32:16
Run
Sep 02 2011
Morning		 Morning Rollers 4.4 mi
31:24
Run
Sep 01 2011
Morning		 Wake Up, Get Up... 5.0 mi
35:34
Run
Aug 31 2011
Night		 Hilly 6 6.0 mi
43:45
Run
Aug 30 2011
Night		 4.4 Loop with Kristina 4.4 mi
35:13
Run
Aug 29 2011
Morning		 Evening Roll 4.4 mi
31:15
Run
Aug 28 2011
Morning		 Trails 4.13 mi
37:40
Run
Aug 27 2011
Morning		 Run 4 Ryan 6k 3.73 mi
24:23
Run
Aug 25 2011
Morning		 DNR Other
Aug 24 2011
Morning		 Safe Return 4.4 mi
35:09
Run
Aug 23 2011
Morning		 Shaken 3.14 mi
Run
Aug 22 2011
Night		 Wormer-Ostrander Loop 6.0 mi
42:14
Run
Aug 21 2011
Morning		 Trail Vagicitis 4.2 mi
40:53
Run
Aug 20 2011
Morning		 DNR Other
Aug 19 2011
Morning		 Back2Back 5.0 mi
35:23
Run
Aug 18 2011
Night		 Cobwebs Out! 5.0 mi
34:34
Run