Workouts (Sammy )

Calendar - Statistics - Workouts
Date Title Details
May 27 2011
Morning		 DNR Other
May 26 2011
Night		 Uphill Evening 4.0 mi
29:36
Run
May 26 2011
Morning		 Routine 4.0 mi
28:41
Run
May 25 2011
Morning		 Morning Hill 4.0 mi
27:53
Run
May 24 2011
Morning		 Easy 4 4.0 mi
28:59
Run
May 23 2011
Night		 Back in O-town 5.0 mi
34:05
Run
May 22 2011
Morning		 Lost in Saratoga 9.4 mi
1:14:53
Run
May 21 2011
Morning		 O/B Meehan, again 4.4 mi
33:36
Run
May 20 2011
Morning		 Morning 4.4 mi
34:20
Run
May 19 2011
Night		 Switchin it Up 7.0 mi
46:16
Run
May 18 2011
Night		 stupid log 1.7 mi
11:58
Run
May 18 2011
Morning		 5+, Hill, ugh, what? 6.6 mi
47:51
Run
May 17 2011
Morning		 Mechanicville 6, again 6.0 mi
43:27
Run
May 16 2011
Morning		 DNR Other
May 15 2011
Morning		 Humid Morning in Va 9.0 mi
1:02:47
Run
May 14 2011
Morning		 Post-Breakfast 6 6.0 mi
43:21
Run
May 13 2011
Morning		 DNR Other
May 12 2011
Night		 TIGHT 5 5.0 mi
36:01
Run
May 11 2011
Morning		 A Workout! On a track! 6.24 mi
46:28
Run
May 10 2011
Night		 Mechanicville 6 6.0 mi
43:25
Run
May 09 2011
Night		 River St 5 5.0 mi
35:25
Run
May 08 2011
Afternoon		 Hilly 10 10.0 mi
1:12:37
Run
May 07 2011
Morning		 It's the freakin weekend. Why am I running before 8am? 7.5 mi
53:26
Run
May 06 2011
Morning		 Am Hill Run 4.0 mi
29:19
Run
May 05 2011
Night		 We Call Him Double Down 5.0 mi
34:40
Run