| Date | Title | Details |
|---|---|---|
| May 05 2011 Morning |
Were my eyes open? |
4.0 mi 27:39 Run |
| May 04 2011 Night |
Chilly and Dark, but not raining |
7.5 mi 52:04 Run |
| May 03 2011 Morning |
Another Zero | Other |
| May 02 2011 Night |
Make Room for 7 |
7.0 mi 49:04 Run |
| May 01 2011 Morning |
DNR | Other |
| Apr 30 2011 Afternoon |
Pentagon Loop |
6.0 mi 46:15 Run |
| Apr 29 2011 Morning |
First Day of Work |
5.0 mi 36:16 Run |
| Apr 28 2011 Morning |
Pentagon 6 at 7 |
6.0 mi 41:39 Run |
| Apr 27 2011 Morning |
6+ with Hills |
6.3 mi 42:56 Run |
| Apr 26 2011 Morning |
6 |
6.0 mi 43:54 Run |
| Apr 25 2011 Afternoon |
8 mile |
8.0 mi 56:34 Run |
| Apr 24 2011 Morning |
Morning Run with Kristina |
5.0 mi 38:00 Run |
| Sep 10 2009 Night |
Getting Loose |
8.0 mi 56:52 Run |
| Sep 09 2009 Morning |
Dark and Raining |
5.0 mi 39:03 Run |
| Sep 07 2009 Morning |
Slammin 6 |
6.0 mi 43:34 Run |
| Sep 06 2009 Afternoon |
Hills |
4.0 mi 28:03 Run |
| Sep 05 2009 Morning |
Longer, flatter |
8.0 mi 59:50 Run |
| Sep 03 2009 Morning |
Third time is the charm |
5.0 mi 37:49 Run |
| Sep 02 2009 Morning |
Again! |
5.0 mi 37:38 Run |
| Sep 01 2009 Morning |
Hills |
5.0 mi 37:39 Run |
| Aug 30 2009 Morning |
Shakeout |
2.5 mi 21:00 Run |
| Aug 29 2009 Morning |
Run 4 Ryan. |
3.73 mi 25:21 Run |
| Aug 25 2009 Night |
Oh! Hills again |
5.0 mi 38:40 Run |
| Aug 13 2009 Morning |
Last Hills |
4.0 mi 30:40 Run |
| Aug 12 2009 Morning |
Cut Short |
3.7 mi 26:14 Run |