Date | Title | Details |
---|---|---|
Oct 12 2009 Night |
jand bs |
6.0 mi Run |
Oct 08 2009 Night |
hills woot |
6.5 mi 20:24 Run |
Oct 07 2009 Morning |
jand bs |
5.0 mi Run |
Oct 06 2009 Morning |
race |
5.6 mi 20:09 Run |
Oct 05 2009 Morning |
course |
4.0 mi Run |
Oct 04 2009 Morning |
(Untitled) |
2.0 mi Run |
Oct 03 2009 Morning |
CO invite |
7.1 mi Run |
Oct 02 2009 Night |
course |
5.0 mi Run |
Oct 01 2009 Night |
j and bs and pace 400s |
5.75 mi Run |
Sep 30 2009 Night |
repeat miles |
6.0 mi 17:35 Run |
Sep 29 2009 Morning |
hershey |
6.1 mi 19:56 Run |
Sep 28 2009 Night |
track |
4.0 mi Run |
Sep 27 2009 Night |
Salem |
8.0 mi 54:00 Run |
Sep 26 2009 Morning |
(Untitled) |
5.1 mi 19:38 Run |
Sep 24 2009 Night |
pace 400s |
6.5 mi Run |
Sep 23 2009 Night |
oasis |
7.0 mi Run |
Sep 22 2009 Morning |
palmyra |
5.0 mi Run |
Sep 21 2009 Night |
jand bs |
6.0 mi Run |
Sep 19 2009 Morning |
fartlek |
7.0 mi Run |
Sep 18 2009 Morning |
jandbs and fishing creek |
6.5 mi Run |
Sep 16 2009 Night |
poop loop |
5.0 mi Run |
Sep 15 2009 Night |
meet |
5.6 mi 21:40 Run |
Sep 14 2009 Night |
course and fishing creek |
6.0 mi Run |
Sep 12 2009 Morning |
tempo |
4.0 mi Run |
Sep 11 2009 Night |
fun run |
5.0 mi Run |