Workouts (Corin Bowen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 17 2012 Morning |
Parkrun! :) |
7.11 mi 18:58 Run |
| Mar 16 2012 Afternoon |
yoga <3 |
1:00:00 Other |
| Mar 16 2012 Afternoon |
slow and easy |
5.1 mi 47:08 Run |
| Mar 15 2012 Morning |
Cardiff Running Club |
10.82 mi 1:21:23 Run |
| Mar 14 2012 Afternoon |
Hill Reps |
10.51 mi 55:18 Run |
| Mar 13 2012 Morning |
limp around bute park |
6.5 mi 59:48 Run |
| Mar 12 2012 Night |
Something went right? O.o |
9.9 mi 1:14:22 Run |
| Mar 10 2012 Morning |
HIKING UP SNOWDON!!!! |
9.0 mi Walk |
| Mar 09 2012 Morning |
(Untitled) |
6.16 mi 58:40 Run |
| Mar 08 2012 Morning |
looooong run |
12.2 mi 1:48:00 Run |
| Mar 07 2012 Afternoon |
800's workout |
10.24 mi 1:08:01 Run |
| Mar 06 2012 Morning |
Llanishen |
8.25 mi 1:17:07 Run |
| Mar 05 2012 Night |
tempo, worse every week. |
10.6 mi 1:27:31 Run |
| Mar 04 2012 Morning |
part 1 of the 2-a-day ! |
4.15 mi 35:39 Run |
| Mar 04 2012 Morning |
part 2 - this went great! :D |
8.4 mi 1:04:05 Run |
| Mar 02 2012 Afternoon |
YOGA!! <3 |
1:00:00 Other |
| Mar 02 2012 Morning |
good track workout :) |
9.34 mi 47:35 Run |
| Mar 01 2012 Night |
well that was LONG. and FAST. and HILLY. OW. |
11.5 mi 1:30:54 Run |
| Feb 29 2012 Morning |
Bute Park |
6.0 mi 57:02 Run |
| Feb 28 2012 Morning |
Sad and Slow |
6.25 mi 1:01:13 Run |
| Feb 27 2012 Afternoon |
split tempo |
9.2 mi 1:13:23 Run |
| Feb 26 2012 Morning |
Lost in the farmlands :D |
9.43 mi 1:22:15 Run |
| Feb 25 2012 Morning |
Cardiff Parkrun - 5k :) |
7.11 mi 57:06 Run |
| Feb 23 2012 Night |
long run with the athletics club!! (cardiff bay, the sequel) |
10.5 mi 1:24:00 Run |
| Feb 22 2012 Morning |
track workout at UWIC |
7.39 mi 57:03 Run |