Workouts (Corin Bowen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2011 Morning |
Sudeck Invite |
6.49 mi 51:02 Run |
| Sep 02 2011 Afternoon |
HUMID!!! |
4.7 mi 38:55 Run |
| Sep 01 2011 Afternoon |
np via trails :) |
9.0 mi 1:15:13 Run |
| Aug 31 2011 Afternoon |
fartlek |
8.25 mi 53:30 Run |
| Aug 29 2011 Morning |
tempo numero uno. |
10.0 mi 1:09:43 Run |
| Aug 28 2011 Afternoon |
around both lakes |
6.0 mi 44:30 Run |
| Aug 27 2011 Morning |
intersquad!!! TEAM DOUBLEU!!!!!!!! |
7.11 mi 37:35 Run |
| Aug 26 2011 Morning |
northpark |
5.03 mi 40:33 Run |
| Aug 25 2011 Morning |
fartlek at the farm |
7.0 mi 1:04:40 Run |
| Aug 24 2011 Afternoon |
not so good |
8.0 mi 1:14:00 Run |
| Aug 24 2011 Morning |
easy, little italy & back |
2.0 mi 17:30 Run |
| Aug 23 2011 Afternoon |
cross-training |
11.27 mi 45:00 Bike |
| Aug 23 2011 Morning |
run |
6.7 mi 1:00:42 Run |
| Aug 22 2011 Afternoon |
time trial |
6.0 mi 48:25 Run |
| Aug 22 2011 Morning |
(Untitled) |
3.5 mi Run |
| Aug 20 2011 Morning |
crippen hill |
8.0 mi 1:13:55 Run |
| Aug 19 2011 Afternoon |
first run at camp |
5.5 mi 49:25 Run |
| Aug 16 2011 Morning |
Biking on Mackinac!!! :D :D :D |
20.0 mi Bike |
| Aug 15 2011 Night |
I didn't drown - I flailed. |
0.12 mi 4:35 Swim |
| Aug 13 2011 Morning |
nature center!!! (home) |
7.2 mi 55:28 Run |
| Aug 11 2011 Night |
more epic than usual :) |
5.95 mi 45:12 Run |
| Aug 10 2011 Afternoon |
something different |
5.5 mi 39:31 Run |
| Aug 09 2011 Night |
LONG |
11.83 mi 1:40:53 Run |
| Aug 08 2011 Afternoon |
"wait for me!!!!!!!!!!!!!!!!!!!!!!" |
5.9 mi 47:32 Run |
| Aug 07 2011 Afternoon |
tennis with Phil |
1:00:00 Other |