Workouts (Corin Bowen)

Calendar - Statistics - Workouts
Date Title Details
Mar 24 2011
Morning		 pre-race run 4.2 mi
35:15
Run
Mar 23 2011
Afternoon		 looooong tempo thing. 8.5 mi
1:06:30
Run
Mar 21 2011
Morning		 track workout with thea 8.0 mi
37:00
Run
Mar 20 2011
Afternoon		 long run 7.0 mi
53:59
Run
Mar 19 2011
Morning		 meeting milage!! 2.0 mi
15:15
Run
Mar 18 2011
Afternoon		 fartlek in north park 9.0 mi
1:16:00
Run
Mar 16 2011
Morning		 track workout 8.25 mi
Run
Mar 15 2011
Morning		 morning run 4.35 mi
39:13
Run
Mar 14 2011
Afternoon		 workout 8.74 mi
1:02:19
Run
Mar 13 2011
Night		 long run 8.0 mi
1:10:31
Run
Mar 12 2011
Afternoon		 running. 6.3 mi
51:18
Run
Mar 11 2011
Afternoon		 HILLS 8.71 mi
1:22:45
Run
Mar 10 2011
Afternoon		 run before tennis 5.3 mi
42:12
Run
Mar 10 2011
Morning		 tennis with my dad 1:00:00
Other
Mar 09 2011
Afternoon		 interval workout 8.5 mi
36:07
Run
Mar 08 2011
Afternoon		 DOES COUNT AS A WORKOUT 4.0 mi
Walk
Mar 07 2011
Afternoon		 super easy 4.3 mi
35:35
Run
Mar 06 2011
Afternoon		 progression run 7.0 mi
50:30
Run
Mar 05 2011
Afternoon		 UGH. 5.8 mi
40:11
Run
Mar 04 2011
Morning		 early. 7.5 mi
Run
Mar 03 2011
Afternoon		 north park 3.8 mi
29:20
Run
Mar 02 2011
Afternoon		 practice on the outdoor track!! 8.0 mi
53:35
Run
Feb 28 2011
Afternoon		 (Untitled) 4.15 mi
Run
Feb 27 2011
Morning		 Indoor UAA's 5.86 mi
10:50
Run
Feb 26 2011
Morning		 easy 1.0 mi
8:00
Run