
Date | Title | Details |
---|---|---|
Feb 26 2011 Morning |
UAA's day one: not racing |
3.0 mi 26:00 Run |
Feb 25 2011 Night |
CHICAGO!!! |
4.0 mi 34:00 Run |
Feb 24 2011 Morning |
up fairmount |
7.0 mi 57:00 Run |
Feb 23 2011 Afternoon |
a little better |
6.0 mi 43:30 Run |
Feb 21 2011 Night |
attempted workout |
6.0 mi Run |
Feb 21 2011 Morning |
spinner |
2.0 mi Bike |
Feb 20 2011 Afternoon |
exploring!! |
5.0 mi Run |
Feb 19 2011 Morning |
forrest hills |
6.0 mi 56:00 Run |
Feb 18 2011 Morning |
Greater Cleveland Championships |
5.36 mi 41:40 Run |
Feb 17 2011 Morning |
early run around first lake |
4.3 mi 33:46 Run |
Feb 16 2011 Morning |
400's workout |
6.5 mi Run |
Feb 14 2011 Morning |
split tempo around shaker |
9.5 mi Run |
Feb 13 2011 Morning |
long run |
6.95 mi 51:51 Run |
Feb 12 2011 Afternoon |
all-ohio!!! |
7.0 mi 5:28 Run |
Feb 11 2011 Afternoon |
shaker lake |
4.9 mi 38:42 Run |
Feb 09 2011 Night |
workout |
7.5 mi 17:50 Run |
Feb 08 2011 Morning |
it's early. |
5.3 mi 43:00 Run |
Feb 07 2011 Morning |
workout with thea |
7.0 mi 37:15 Run |
Feb 06 2011 Morning |
long run |
7.0 mi 58:06 Run |
Feb 05 2011 Morning |
cemetary! |
6.5 mi 39:00 Run |
Feb 04 2011 Morning |
(Untitled) |
4.25 mi 36:06 Run |
Feb 02 2011 Night |
indoor track workout |
7.5 mi 37:30 Run |
Feb 01 2011 Morning |
runnnnnnning with megan! |
4.0 mi 34:31 Run |
Jan 31 2011 Morning |
long tempo thing around Shaker schools |
8.0 mi 30:00 Run |
Jan 30 2011 Morning |
North Park |
6.95 mi 57:59 Run |