Workouts (Corin Bowen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 11 2010 Morning |
intervals. |
8.86 mi 18:08 Run |
| Oct 09 2010 Morning |
long run w/ megan! |
8.0 mi 1:07:30 Run |
| Oct 08 2010 Morning |
friday fartlek. |
8.5 mi 1:11:41 Run |
| Oct 06 2010 Morning |
tempo day. |
7.75 mi 49:45 Run |
| Oct 05 2010 Morning |
(Untitled) |
3.13 mi 27:34 Run |
| Oct 04 2010 Morning |
(Untitled) |
9.23 mi 1:08:51 Run |
| Oct 03 2010 Afternoon |
(Untitled) |
5.25 mi 41:06 Run |
| Oct 02 2010 Morning |
alumni race |
2.0 mi 18:02 Run |
| Oct 01 2010 Morning |
All-Ohio!!! |
7.11 mi 51:21 Run |
| Sep 30 2010 Morning |
cemetary |
3.53 mi 25:01 Run |
| Sep 29 2010 Morning |
(Untitled) |
3.0 mi 26:20 Run |
| Sep 28 2010 Morning |
hard workout |
9.0 mi 1:00:18 Run |
| Sep 27 2010 Morning |
long run |
8.0 mi 1:07:00 Run |
| Sep 26 2010 Morning |
cemetary loop |
3.5 mi 32:28 Run |
| Sep 25 2010 Morning |
Coopers Lake! |
7.73 mi 56:35 Run |
| Sep 24 2010 Afternoon |
cemetary loop, barefoots |
4.5 mi Run |
| Sep 22 2010 Morning |
tempo! |
8.0 mi 34:10 Run |
| Sep 21 2010 Morning |
run on fairmount |
5.0 mi 45:00 Run |
| Sep 20 2010 Morning |
mile reps at the meadow |
7.5 mi 43:59 Run |
| Sep 19 2010 Morning |
(Untitled) |
5.58 mi 43:22 Run |
| Sep 18 2010 Morning |
(Untitled) |
8.0 mi 1:05:00 Run |
| Sep 17 2010 Morning |
(Untitled) |
4.94 mi 41:39 Run |
| Sep 16 2010 Night |
(Untitled) |
3.0 mi 27:31 Elliptical |
| Sep 15 2010 Afternoon |
mile rep. workout |
7.09 mi 42:11 Run |
| Sep 14 2010 Morning |
(Untitled) |
4.05 mi 39:01 Run |