Workouts (Corin Bowen)

Calendar - Statistics - Workouts
Date Title Details
Sep 13 2010
Morning		 tempo on mlk 9.0 mi
42:55
Run
Sep 11 2010
Morning		 fartlek at the farm! 9.0 mi
1:15:24
Run
Sep 10 2010
Afternoon		 coventry, little italy, northside.. 5.64 mi
39:52
Run
Sep 08 2010
Morning		 (Untitled) 8.91 mi
43:00
Run
Sep 07 2010
Morning		 north park 4.18 mi
38:18
Run
Sep 06 2010
Morning		 long fast run! 8.0 mi
1:00:07
Run
Sep 05 2010
Morning		 reallllllly fast... WHY??? 5.27 mi
47:02
Run
Sep 04 2010
Morning		 sudeck! 6.09 mi
47:49
Run
Sep 03 2010
Afternoon		 running in the rain!! :) 3.82 mi
33:01
Run
Sep 02 2010
Morning		 Corey-sized long run 6.7 mi
58:01
Run
Sep 01 2010
Afternoon		 hill day! 6.34 mi
50:42
Run
Aug 31 2010
Morning		 recovery run 3.52 mi
33:27
Run
Aug 30 2010
Morning		 tempo day! 8.75 mi
1:04:26
Run
Aug 28 2010
Night		 fartlik (sp?) 5.9 mi
46:51
Run
Aug 27 2010
Morning		 felt a little faster than this :/ 4.63 mi
40:00
Run
Aug 25 2010
Morning		 hill day! 7.0 mi
Run
Aug 24 2010
Morning		 (Untitled) 5.67 mi
50:18
Run
Aug 23 2010
Morning		 tempo day! 7.75 mi
56:30
Run
Aug 21 2010
Morning		 intersquad race 7.36 mi
1:02:02
Run
Aug 20 2010
Morning		 (Untitled) 3.0 mi
24:53
Run
Aug 19 2010
Morning		 early morning, day 2 3.0 mi
24:45
Run
Aug 19 2010
Morning		 finishing today's milage 4.5 mi
37:37
Elliptical
Aug 18 2010
Afternoon		 day 1 of preseason! 6.75 mi
48:36
Run
Aug 16 2010
Morning		 (Untitled) 4.31 mi
37:33
Run
Aug 15 2010
Morning		 it's too hot AND I lost my ID and room key. but I got them back, thankfully 5.64 mi
48:00
Run