Workouts (Corin Bowen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2012 Afternoon |
All-Ohio |
8.11 mi 19:06 Run |
| Sep 28 2012 Morning |
northpark with megan :) |
5.0 mi 40:55 Run |
| Sep 27 2012 Morning |
tempo morning. |
9.0 mi 21:00 Run |
| Sep 26 2012 Afternoon |
fartlek |
8.0 mi 22:30 Run |
| Sep 24 2012 Afternoon |
long run |
9.05 mi 1:10:52 Run |
| Sep 23 2012 Morning |
easy run with megan |
6.0 mi 51:00 Run |
| Sep 22 2012 Morning |
mile reps at the farm |
7.1 mi 19:12 Run |
| Sep 20 2012 Morning |
tempo on le fancypants treadmill. |
10.0 mi 1:00:20 Run |
| Sep 19 2012 Afternoon |
easy run |
5.0 mi 39:22 Run |
| Sep 18 2012 Morning |
Easy Run with Megan! |
8.25 mi 1:07:53 Run |
| Sep 17 2012 Afternoon |
can't do the hill workout, but can run outside! |
6.0 mi Run |
| Sep 16 2012 Night |
hour on the bike |
19.0 mi 1:00:00 Bike |
| Sep 16 2012 Morning |
more running outside! getting much better. |
4.0 mi Run |
| Sep 15 2012 Morning |
first run outside! :) |
2.0 mi 19:00 Run |
| Sep 14 2012 Morning |
tempo on the treadmill |
9.0 mi 55:00 Run |
| Sep 13 2012 Morning |
Anti-Gravity Treadmill... |
8.0 mi 53:22 Run |
| Sep 12 2012 Morning |
hill workout on the BIKE. |
21.1 mi 1:20:00 Bike |
| Sep 10 2012 Morning |
progression long run with megan |
11.0 mi 1:21:38 Run |
| Sep 09 2012 Morning |
Run with Megan and Doug!!! |
9.0 mi 1:18:51 Run |
| Sep 08 2012 Morning |
Calvin Invitational |
9.21 mi 18:53 Run |
| Sep 07 2012 Morning |
easy pre-race |
7.85 mi 1:02:00 Run |
| Sep 06 2012 Morning |
Long Run |
12.3 mi 1:45:25 Run |
| Sep 05 2012 Afternoon |
Hill Workout |
9.73 mi 1:17:26 Run |
| Sep 04 2012 Afternoon |
bike session #2 |
8.0 mi 30:00 Bike |
| Sep 04 2012 Morning |
bike session #1 |
7.5 mi 30:00 Bike |