Workouts (Corin Bowen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2012 Morning |
boo for cramping. tempo at the towpath. |
6.0 mi 27:00 Run |
| Sep 01 2012 Morning |
Sudeck |
8.19 mi 47:18 Run |
| Aug 31 2012 Afternoon |
northpark with erica |
8.0 mi 58:07 Run |
| Aug 30 2012 Morning |
running makes me hungry |
12.0 mi 1:38:01 Run |
| Aug 29 2012 Night |
today's double |
2.8 mi 22:56 Run |
| Aug 29 2012 Morning |
morning fartlek with Thea :) |
8.49 mi 1:03:00 Run |
| Aug 28 2012 Afternoon |
Coventry loop |
4.7 mi 37:20 Run |
| Aug 27 2012 Morning |
first tempo |
9.96 mi 42:50 Run |
| Aug 26 2012 Afternoon |
northpark with dan :) |
6.2 mi 1:00:02 Run |
| Aug 25 2012 Morning |
intersquad!!! |
8.11 mi 36:57 Run |
| Aug 24 2012 Morning |
easy and early |
8.0 mi 55:36 Run |
| Aug 23 2012 Afternoon |
long run |
12.0 mi 1:28:45 Run |
| Aug 23 2012 Morning |
easy morning |
2.0 mi 16:32 Run |
| Aug 22 2012 Afternoon |
Fartlek at the Farm |
9.0 mi 57:52 Run |
| Aug 22 2012 Morning |
morning run |
3.0 mi 23:50 Run |
| Aug 21 2012 Morning |
coventry loop |
3.8 mi 31:49 Run |
| Aug 21 2012 Morning |
MLK easy run... |
7.0 mi 42:30 Run |
| Aug 20 2012 Morning |
Time Trial |
7.0 mi 36:40 Run |
| Aug 18 2012 Morning |
Last XC Camp, Part 3: The Airport Loop |
8.5 mi 1:00:29 Run |
| Aug 17 2012 Morning |
Last XC Camp, Part 2: Crippin Hill |
13.0 mi 1:43:25 Run |
| Aug 16 2012 Morning |
Last XC Camp, Part 1: The Town Run |
9.0 mi 1:09:37 Run |
| Aug 15 2012 Morning |
northpark with brooke |
6.2 mi 47:02 Run |
| Aug 14 2012 Afternoon |
another trip down the rail trail |
10.0 mi 1:18:43 Run |
| Aug 13 2012 Morning |
my sister's high school XC practice |
8.7 mi 1:09:30 Run |
| Aug 12 2012 Morning |
kayaking!!! :) |
6.0 mi 2:00:00 Row |