Workouts (Alex Shreiber)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2009 Afternoon |
Fun.... |
2.0 mi Run |
| Aug 27 2009 Afternoon |
Lamq |
1.0 mi Run |
| Aug 26 2009 Afternoon |
Heat |
5.0 mi Run |
| Aug 25 2009 Night |
Practice |
7.0 mi 21:59 Run |
| Aug 24 2009 Night |
LSD |
7.0 mi Run |
| Aug 23 2009 Morning |
Run |
5.1 mi Run |
| Aug 22 2009 Morning |
Alumni Race |
5.1 mi 23:10 Run |
| Aug 21 2009 Night |
Practice |
4.0 mi Run |
| Aug 20 2009 Night |
run. |
4.0 mi Run |
| Aug 19 2009 Night |
Super Fun Run in the Rain! |
8.0 mi 54:00 Run |
| Aug 18 2009 Night |
Practice |
7.5 mi Run |
| Aug 17 2009 Night |
Hills |
4.0 mi Run |
| Aug 15 2009 Morning |
Easy Run |
2.5 mi Run |
| Aug 14 2009 Night |
Practice |
4.0 mi Run |
| Aug 13 2009 Night |
Practice |
7.0 mi 32:00 Run |
| Aug 13 2009 Morning |
Most High | Other |
| Aug 12 2009 Night |
Pinchot...HUH |
10.0 mi Run |
| Aug 11 2009 Night |
Practice |
6.0 mi Run |
| Aug 11 2009 Morning |
Most High | Other |
| Aug 10 2009 Morning |
Practice |
7.0 mi Run |
| Aug 09 2009 Morning |
Easy Run |
4.5 mi Run |
| Aug 08 2009 Morning |
Most High | Run |
| Aug 07 2009 Night |
Practice |
4.5 mi Run |
| Aug 07 2009 Morning |
Camp |
55.0 mi Run |
| Jul 31 2009 Night |
Practice |
4.6 mi Run |