Date | Title | Details |
---|---|---|
Aug 28 2009 Morning |
4 mile loop |
5.0 mi Run |
Aug 27 2009 Morning |
speed day |
9.5 mi Run |
Aug 26 2009 Morning |
pembroke shores run |
6.0 mi Run |
Aug 25 2009 Morning |
mile |
5.0 mi Run |
Aug 24 2009 Morning |
back to school run |
9.5 mi Run |
Aug 23 2009 Morning |
andy 5k |
4.0 mi Run |
Aug 22 2009 Morning |
golf course |
10.0 mi Run |
Aug 21 2009 Morning |
3 miler |
3.5 mi Run |
Aug 20 2009 Morning |
3x7 hard workout |
6.0 mi Run |
Aug 19 2009 Morning |
barefoor run |
3.5 mi Run |
Aug 18 2009 Morning |
park with team |
5.0 mi Run |
Aug 17 2009 Morning |
vista view |
5.0 mi Run |
Aug 09 2009 Morning |
ran with jay |
6.0 mi Run |
Aug 08 2009 Morning |
vista view |
7.5 mi Run |
Aug 07 2009 Morning |
team run |
3.0 mi Run |
Aug 06 2009 Morning |
hard run |
9.0 mi Run |
Aug 05 2009 Morning |
morning run than ran bymyself at night |
6.0 mi Run |
Aug 04 2009 Morning |
walmart loop |
4.0 mi Run |
Aug 04 2009 Morning |
ran with team |
4.0 mi Run |
Aug 03 2009 Morning |
vista view |
4.5 mi Run |
Aug 02 2009 Afternoon |
easy run |
6.0 mi 41:41 Run |
Aug 01 2009 Morning |
vista view |
6.5 mi Run |
Aug 01 2009 Morning |
afternoon run |
4.0 mi Run |
Jul 31 2009 Morning |
easy day |
3.0 mi 30:00 Run |
Jul 30 2009 Morning |
sunset run |
8.0 mi 1:00 Run |