| Date | Title | Details |
|---|---|---|
| Mar 24 2012 Morning |
(Untitled) |
10.0 mi Run |
| Mar 23 2012 Morning |
(Untitled) |
8.5 mi Run |
| Mar 22 2012 Morning |
(Untitled) |
6.0 mi Run |
| Mar 20 2012 Morning |
(Untitled) |
4.5 mi Run |
| Feb 28 2012 Morning |
(Untitled) |
6.0 mi Run |
| Feb 27 2012 Morning |
interval workout |
7.5 mi Run |
| Feb 25 2012 Morning |
Big South Conference meet |
9.1 mi 18:15 Run |
| Feb 24 2012 Morning |
(Untitled) |
4.0 mi Run |
| Feb 23 2012 Morning |
(Untitled) |
6.0 mi Run |
| Feb 21 2012 Morning |
workout |
8.0 mi Run |
| Feb 20 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 18 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 17 2012 Morning |
(Untitled) |
7.0 mi Run |
| Feb 15 2012 Morning |
(Untitled) |
6.0 mi Run |
| Feb 15 2012 Morning |
(Untitled) |
20:00 Bike |
| Feb 14 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 13 2012 Morning |
(Untitled) |
6.0 mi Run |
| Feb 11 2012 Morning |
Race/workout |
4.0 mi 5:20 Run |
| Feb 10 2012 Morning |
(Untitled) |
4.0 mi Run |
| Feb 09 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 08 2012 Morning |
(Untitled) |
7.5 mi Run |
| Feb 07 2012 Morning |
(Untitled) |
4.0 mi Run |
| Feb 06 2012 Morning |
Tempo |
7.5 mi Run |
| Feb 05 2012 Morning |
(Untitled) | Other |
| Feb 04 2012 Morning |
Penn State 5k |
7.6 mi 18:27 Run |