Date | Title | Details |
---|---|---|
Oct 12 2009 Morning |
(Untitled) |
6.0 mi 50:00 Run |
Oct 10 2009 Morning |
(Untitled) |
10.0 mi 1:20:00 Run |
Oct 09 2009 Morning |
(Untitled) |
5.5 mi 45:00 Run |
Oct 08 2009 Morning |
(Untitled) |
2.0 mi 16:00 Run |
Oct 07 2009 Morning |
(Untitled) | Run |
Oct 06 2009 Morning |
(Untitled) | Run |
Oct 05 2009 Morning |
4x1600 | Run |
Oct 03 2009 Morning |
race |
8.1 mi Run |
Oct 02 2009 Morning |
(Untitled) |
4.0 mi Run |
Oct 01 2009 Morning |
hard workout |
7.0 mi Run |
Sep 30 2009 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
Sep 29 2009 Morning |
(Untitled) |
6.5 mi 55:00 Run |
Sep 28 2009 Morning |
Monument Hills |
8.0 mi Run |
Sep 26 2009 Morning |
(Untitled) |
10.0 mi 1:20:00 Run |
Sep 25 2009 Morning |
park fartlek |
6.0 mi Run |
Sep 24 2009 Morning |
(Untitled) |
7.0 mi 58:00 Run |
Sep 23 2009 Morning |
(Untitled) |
5.0 mi 42:00 Run |
Sep 22 2009 Morning |
The Liberty |
8.5 mi Run |
Sep 21 2009 Morning |
(Untitled) |
6.0 mi 50:00 Run |
Sep 19 2009 Morning |
(Untitled) |
8.0 mi Run |
Sep 18 2009 Morning |
(Untitled) |
5.0 mi Run |
Sep 17 2009 Morning |
(Untitled) |
5.0 mi Run |
Sep 16 2009 Morning |
(Untitled) |
8.0 mi Run |
Sep 15 2009 Morning |
(Untitled) |
7.0 mi Run |
Sep 14 2009 Morning |
(Untitled) |
6.0 mi Run |