Workouts (Victoria Robinson)

Calendar - Statistics - Workouts
Date Title Details
Feb 22 2010
Afternoon		 First day of practice 3.5 mi
Run
Oct 27 2009
Afternoon		 cross country practice 3.0 mi
Run
Oct 26 2009
Afternoon		 swim mini-meet 1.5 mi
Swim
Oct 26 2009
Morning		 cross country practice 3.5 mi
Run
Oct 24 2009
Morning		 lifetime swim with kelly 2.0 mi
1:00:00
Swim
Oct 22 2009
Afternoon		 Regionals :-( 6.7 mi
22:47
Run
Oct 21 2009
Morning		 still-cycle then Advanced Body Dynamics 30:00
Bike
Oct 20 2009
Morning		 regionals course plus extra 4.19 mi
Run
Oct 19 2009
Morning		 morning workout on track 3.99 mi
Run
Oct 19 2009
Morning		 afternoon swim 4.0 mi
1:45:00
Swim
Oct 18 2009
Afternoon		 b-day party games 2.0 mi
Run
Oct 17 2009
Afternoon		 2 miles easy 2.5 mi
Run
Oct 16 2009
Afternoon		 hip hurt-half run 2.5 mi
Run
Oct 15 2009
Afternoon		 Leagues! 6.7 mi
23:10
Run
Oct 14 2009
Afternoon		 easy 2.5 mile rune before leagues 3.0 mi
Run
Oct 13 2009
Morning		 5 mile run-town hall and back 5.75 mi
Run
Oct 12 2009
Morning		 16x400s (had to leave early so 8x400s) 2.5 mi
14:33
Run
Oct 11 2009
Night		 2.5 all hills to grandparents 3.0 mi
Run
Oct 10 2009
Morning		 Legend's meet-crossfest 6.2 mi
23:10
Run
Oct 09 2009
Afternoon		 2 miles in the neighborhood 2.0 mi
Run
Oct 08 2009
Night		 swim weight-lifting 35:00
Weights
Oct 08 2009
Night		 night swimming 3.0 mi
Swim
Oct 08 2009
Afternoon		 8x400s 2.5 mi
Run
Oct 07 2009
Afternoon		 easy 4 mile run 4.5 mi
Run
Oct 06 2009
Night		 swim weight-lifting 35:00
Weights