| Date | Title | Details |
|---|---|---|
| Oct 06 2009 Night |
back to swim |
3.25 mi 1:30:00 Swim |
| Oct 06 2009 Afternoon |
Northglenn Meet |
6.2 mi Run |
| Oct 05 2009 Afternoon |
3 mile loop (time trial loop) |
3.7 mi Run |
| Oct 04 2009 Morning |
2 miles around neighborhood for mileage |
2.0 mi Run |
| Oct 02 2009 Afternoon |
Chatfield meet-warm up and part of race (dropped out) |
5.5 mi Run |
| Oct 01 2009 Afternoon |
3 mile run on own |
3.0 mi Run |
| Sep 28 2009 Afternoon |
Canterberry pool and back (more than 5!!!) |
6.0 mi Run |
| Sep 27 2009 Afternoon |
2 mile neighborhood loop |
2.5 mi Run |
| Sep 26 2009 Morning |
Glenwood Meet!!!!!!! |
6.2 mi Run |
| Sep 25 2009 Afternoon |
running in Glenwood |
2.0 mi Run |
| Sep 24 2009 Afternoon |
6x800s on track |
3.75 mi 16:55 Run |
| Sep 24 2009 Afternoon |
swim weight-lifting |
1:15:00 Weights |
| Sep 23 2009 Afternoon |
just danced-needed to practice |
1:00:00 Other |
| Sep 22 2009 Afternoon |
Chatfield meet |
6.2 mi 22:50 Run |
| Sep 21 2009 Afternoon |
ran inside :-( |
3.5 mi Run |
| Sep 19 2009 Morning |
castlewood canyon |
5.75 mi Run |
| Sep 18 2009 Afternoon |
cycling during practice |
12:00 Bike |
| Sep 18 2009 Afternoon |
mile run |
1.0 mi Run |
| Sep 17 2009 Morning |
Air Force meet :-( |
6.7 mi 24:16 Run |
| Sep 16 2009 Afternoon |
easy 3 miles |
3.75 mi Run |
| Sep 15 2009 Afternoon |
6 mile run! :-D |
7.0 mi Run |
| Sep 14 2009 Morning |
Track workout |
2.99 mi Run |
| Sep 13 2009 Morning |
JDRF walk |
3.0 mi Walk |
| Sep 12 2009 Morning |
Lyons Meet!!! |
5.2 mi 22:42 Run |
| Sep 11 2009 Morning |
lollip loop |
2.25 mi Run |