| Date | Title | Details |
|---|---|---|
| Sep 28 2010 Afternoon |
Horizon meet |
5.45 mi 29:30 Run |
| Sep 27 2010 Afternoon |
half of time trial loop |
2.5 mi Run |
| Sep 25 2010 Morning |
help at Glenwood |
3.0 mi Run |
| Sep 24 2010 Night |
Glenwood look at |
3.5 mi Run |
| Sep 23 2010 Afternoon |
easy run |
5.5 mi Run |
| Sep 22 2010 Morning |
Track workout in the rain :D |
5.5 mi Run |
| Sep 21 2010 Afternoon |
Chatfield meet |
6.2 mi 26:40 Run |
| Sep 20 2010 Afternoon |
Hidden river and back |
3.5 mi Run |
| Sep 18 2010 Afternoon |
Lifetime with cara weights |
30:00 Weights |
| Sep 18 2010 Afternoon |
Lifetime with cara bike |
2.0 mi Bike |
| Sep 18 2010 Afternoon |
Lifetime with cara soccer, mess around |
1.0 mi Run |
| Sep 18 2010 Morning |
Lifetime with cara |
1.0 mi Run |
| Sep 17 2010 Morning |
Fort Morgan Meet |
4.45 mi 29:31 Run |
| Sep 16 2010 Afternoon |
CC practice -easy loop |
2.0 mi Run |
| Sep 15 2010 Afternoon |
FIRST DAY BACK!!! :D |
3.73 mi Run |
| Sep 08 2010 Afternoon |
Study hall run in water |
1.0 mi Run |
| Sep 08 2010 Afternoon |
swim during study hall |
1.5 mi Swim |
| Sep 05 2010 Afternoon |
run in water after work |
2.0 mi Run |
| Sep 05 2010 Afternoon |
swim after work |
1.0 mi Swim |
| Sep 04 2010 Afternoon |
run in water |
1.0 mi Run |
| Sep 04 2010 Afternoon |
swim |
2.0 mi Swim |
| Sep 04 2010 Afternoon |
rock weights |
1:00:00 Weights |
| Sep 03 2010 Afternoon |
Team walk |
1.0 mi Walk |
| Sep 02 2010 Afternoon |
walk to cimarron and back to school/football game |
2.0 mi Walk |
| Aug 31 2010 Afternoon |
Nice walk with Tyler |
2.5 mi Walk |