Workouts (Demetri Goutos)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 29 2010 Morning |
10.4 run |
10.8 mi 1:13:00 Run |
| Jun 28 2010 Afternoon |
6 mile PM run |
6.0 mi Run |
| Jun 28 2010 Morning |
9 mile AM run |
9.0 mi Run |
| Jun 27 2010 Morning |
long run |
17.0 mi 1:56:00 Run |
| Jun 26 2010 Morning |
(Untitled) |
10.0 mi 1:10:00 Run |
| Jun 25 2010 Morning |
(Untitled) |
10.5 mi 1:10:00 Run |
| Jun 25 2010 Morning |
(Untitled) |
5.5 mi 37:30 Run |
| Jun 24 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jun 23 2010 Morning |
40 min morning run |
6.0 mi 40:00 Run |
| Jun 22 2010 Morning |
70 min run |
10.5 mi Run |
| Jun 21 2010 Afternoon |
double |
4.0 mi Run |
| Jun 21 2010 Morning |
hour run |
9.0 mi 1:00:00 Run |
| Jun 20 2010 Morning |
Long run |
16.5 mi 1:53:20 Run |
| Jun 19 2010 Morning |
ez day |
10.0 mi Run |
| Jun 18 2010 Morning |
(Untitled) |
10.0 mi 1:10:00 Run |
| Jun 17 2010 Morning |
tempo day |
12.5 mi Run |
| Jun 17 2010 Morning |
(Untitled) | Weights |
| Jun 16 2010 Morning |
(Untitled) |
10.5 mi 1:09:30 Run |
| Jun 15 2010 Morning |
(Untitled) |
10.5 mi 1:10:00 Run |
| Jun 14 2010 Morning |
(Untitled) |
10.75 mi 1:08:00 Run |
| Jun 14 2010 Morning |
(Untitled) | Weights |
| Jun 13 2010 Morning |
(Untitled) |
16.5 mi 1:48:30 Run |
| Jun 12 2010 Morning |
(Untitled) |
8.0 mi 53:00 Run |
| Jun 12 2010 Morning |
(Untitled) |
30:00 Elliptical |
| Jun 11 2010 Morning |
(Untitled) |
10.5 mi 1:10:00 Run |