Date | Title | Details |
---|---|---|
Jan 07 2010 Morning |
(Untitled) |
3.0 mi Run |
Jan 05 2010 Morning |
Extended Denver Loop |
6.0 mi Run |
Jan 05 2010 Morning |
Middle creek trails |
5.0 mi Run |
Jan 04 2010 Morning |
Mountain biking |
8.0 mi Run |
Jan 03 2010 Morning |
lifting and yoga | Weights |
Jan 02 2010 Morning |
Trail Run...pumping station road |
9.0 mi Run |
Jan 02 2010 Morning |
(Untitled) |
1.0 mi Run |
Jan 01 2010 Afternoon |
Rienholds Loop |
8.0 mi Run |
Dec 31 2009 Morning |
Long Run |
15.0 mi Run |
Dec 30 2009 Morning |
Nolde Forest |
6.0 mi Run |
Dec 29 2009 Afternoon |
Horse shoe trail - Wallops |
7.0 mi Run |
Dec 27 2009 Morning |
(Untitled) |
3.0 mi Run |
Dec 25 2009 Morning |
Extended Denver Loop |
6.0 mi Run |
Dec 24 2009 Morning |
8 hard as fuck miles fueled by Cialis |
8.0 mi Run |
Dec 23 2009 Morning |
Dogwood Loop |
6.0 mi Run |
Dec 22 2009 Morning |
Gram Gram loop |
8.0 mi Run |
Dec 22 2009 Morning |
Morning Run |
2.5 mi Run |
Dec 21 2009 Night |
Denver Loop |
3.0 mi Run |
Dec 20 2009 Morning |
York Penn State - Park- City Loop |
10.0 mi Run |
Dec 19 2009 Morning |
Shoveling Run |
3.0 mi Run |
Dec 18 2009 Morning |
City Loop |
5.0 mi Run |
Dec 17 2009 Morning |
Park-CIty Loop |
6.0 mi Run |
Dec 16 2009 Morning |
Leaders Heights - Imperial - Indian Rock Dam |
11.0 mi Run |
Dec 15 2009 Morning |
Park-city loop |
6.0 mi Run |
Dec 14 2009 Morning |
Lake Redman Trail Run |
6.0 mi Run |