Workouts (Paul Wallace)

Calendar - Statistics - Workouts
Date Title Details
May 23 2011
Afternoon		 Pumping Station Trails 11.0 mi
Run
May 22 2011
Morning		 Laurel Ridge Extended 15.0 mi
Run
May 21 2011
Afternoon		 Fields 4.0 mi
Run
May 21 2011
Morning		 Maple Grove Ride 36.0 mi
Bike
May 20 2011
Afternoon		 Nolde 9.0 mi
Run
May 19 2011
Morning		 (Untitled) 6.0 mi
Run
May 18 2011
Morning		 Outer-Loop 6.0 mi
Run
May 17 2011
Morning		 Schulze Loop 8.0 mi
Run
May 16 2011
Afternoon		 Sportsman Road-Rienholds 12.0 mi
Run
May 15 2011
Afternoon		 Sandy Hill Loop 10.0 mi
Run
May 14 2011
Night		 Dark & Dirty 7.0 mi
Run
May 14 2011
Morning		 Pre-Race Run 4.0 mi
Run
May 13 2011
Afternoon		 Foxchase-Denver 11.0 mi
Run
May 12 2011
Afternoon		 Laurel Ridge loop 13.0 mi
Run
May 11 2011
Afternoon		 Middle Creek Trails 9.0 mi
Run
May 11 2011
Morning		 Morning Run Dogwood 6.5 mi
Run
May 10 2011
Morning		 Pumping Station Trails 13.0 mi
Run
May 09 2011
Afternoon		 Recovery Run 10.0 mi
Run
May 08 2011
Afternoon		 Conestoga Trail 20.0 mi
Run
May 07 2011
Morning		 Easy Run 10.0 mi
Run
May 06 2011
Afternoon		 Middle Creek trails 12.0 mi
Run
May 05 2011
Afternoon		 Sportsman/Swamp Church loop 15.5 mi
Run
May 04 2011
Afternoon		 East Market Loop 8.0 mi
Run
May 03 2011
Afternoon		 Indian Rock to West College Loop 12.0 mi
Run
May 02 2011
Afternoon		 Williams loops 9.0 mi
Run