Date | Title | Details |
---|---|---|
Jul 05 2009 Morning |
Basic run |
3.7 mi 33:00 Run |
Jul 04 2009 Morning |
DAY OFF | Run |
Jul 04 2009 Morning |
Dayoff | Other |
Jul 03 2009 Morning |
GROUP RUN |
5.0 mi 30:00 Run |
Jul 02 2009 Morning |
BASIC RUN AND WORKOUT |
3.0 mi 30:00 Run |