Workouts (scotty ricketts)

Calendar - Statistics - Workouts
Date Title Details
May 21 2011
Morning		 Bike ride to 109 10.45 mi
41:51
Bike
May 20 2011
Afternoon		 Run with dogs 2.15 mi
22:59
Run
May 19 2011
Afternoon		 Bike ride hills 8.5 mi
35:30
Bike
May 16 2011
Morning		 Go Johnny Go 10K 6.21 mi
59:10
Run
May 14 2011
Morning		 Run Johnny Run 10k 6.21 mi
59:13
Run
May 11 2011
Morning		 Bike Ride 8.62 mi
33:30
Bike
May 10 2011
Morning		 Run 6.01 mi
1:07:00
Run
May 02 2011
Morning		 Run 3.5 mi
36:00
Run
Apr 27 2011
Morning		 Sports Village 5.0 mi
51:08
Run
Apr 25 2011
Morning		 easy run 3.61 mi
35:24
Run
Apr 23 2011
Morning		 Long Run 10.81 mi
1:53:25
Run
Apr 21 2011
Morning		 Base Run 8.2 mi
1:14:51
Run
Apr 18 2011
Afternoon		 Easy run 4.25 mi
42:00
Run
Apr 16 2011
Morning		 Long Run marathon pace 16.52 mi
2:47:15
Run
Apr 13 2011
Morning		 Sports Village 2.75 mi
26:00
Run
Apr 13 2011
Morning		 Sports Village 11.6 mi
30:00
Bike
Apr 12 2011
Morning		 Sports Village 4.0 mi
41:00
Run
Apr 09 2011
Morning		 Run at marathon pace 18.01 mi
3:07:55
Run
Apr 07 2011
Morning		 Tempo Run 8.19 mi
1:14:25
Run
Apr 05 2011
Morning		 Sports Village 2.58 mi
25:00
Run
Apr 05 2011
Morning		 Sports Village 12.0 mi
30:00
Bike
Apr 04 2011
Morning		 Hills 8.71 mi
1:32:01
Run
Apr 02 2011
Morning		 Long Run 20.0 mi
3:51:30
Run
Mar 31 2011
Morning		 Sports Village 8.1 mi
1:25:00
Run
Mar 27 2011
Morning		 Long Run 11.39 mi
1:51:14
Run