Workouts (scotty ricketts)

Calendar - Statistics - Workouts
Date Title Details
Jan 27 2011
Night		 Sports Village intervals 6.66 mi
1:11:06
Run
Jan 25 2011
Night		 Sports Villiage 18.0 mi
50:00
Bike
Jan 24 2011
Morning		 Base Run 8.3 mi
1:19:25
Run
Jan 22 2011
Morning		 Sports Village 16.5 mi
45:00
Bike
Jan 21 2011
Night		 Sports Village 5.75 mi
1:00:00
Run
Jan 17 2011
Night		 Hills 8.75 mi
1:27:56
Run
Jan 15 2011
Morning		 Long Run 15.12 mi
2:36:13
Run
Jan 13 2011
Night		 Sports Village 6.0 mi
1:03:00
Run
Jan 11 2011
Morning		 Sports Village 13.5 mi
30:00
Bike
Jan 10 2011
Night		 Sports Village 5.75 mi
1:01:00
Run
Jan 09 2011
Afternoon		 Sports Village 11.0 mi
25:15
Bike
Jan 08 2011
Morning		 Sports Village 10.0 mi
1:29:00
Run
Jan 06 2011
Night		 Hills 8.7 mi
1:27:09
Run
Jan 04 2011
Night		 Base run 8.21 mi
1:15:08
Run
Jan 03 2011
Night		 Sports Village 9.1 mi
20:00
Bike
Jan 01 2011
Morning		 Base run 8.1 mi
1:16:00
Run
Dec 30 2010
Night		 Base Run 8.32 mi
1:17:50
Run
Dec 29 2010
Morning		 Sports Village Weights
Dec 27 2010
Night		 Base Run 8.3 mi
1:21:28
Run
Dec 24 2010
Afternoon		 Hills 9.37 mi
1:30:38
Run
Dec 22 2010
Morning		 Hills 8.06 mi
1:25:15
Run
Dec 21 2010
Morning		 Sports Village Weights
Dec 20 2010
Night		 Base Run 8.21 mi
1:19:46
Run
Dec 18 2010
Morning		 Long run 12.61 mi
2:06:00
Run
Dec 16 2010
Morning		 Sports Village 6.0 mi
1:03:30
Run