Workouts (scotty ricketts)

Calendar - Statistics - Workouts
Date Title Details
Dec 13 2010
Morning		 Sports Village 5.75 mi
56:30
Run
Dec 11 2010
Morning		 Base run 8.22 mi
1:20:44
Run
Dec 04 2010
Morning		 Memphis Marathon 17.42 mi
3:34:54
Run
Nov 27 2010
Morning		 10 mile run 10.32 mi
1:39:12
Run
Nov 24 2010
Morning		 Base run 8.19 mi
1:14:09
Run
Nov 22 2010
Morning		 Base run 8.2 mi
1:18:46
Run
Nov 20 2010
Morning		 Pace Run 15.54 mi
2:33:57
Run
Nov 17 2010
Morning		 Base run 8.21 mi
1:14:22
Run
Nov 15 2010
Morning		 Base Run 8.2 mi
1:19:47
Run
Nov 13 2010
Morning		 Long Run 25.14 mi
5:04:13
Run
Nov 10 2010
Morning		 10 mile tempo 10.34 mi
1:39:04
Run
Nov 08 2010
Morning		 Base run 8.25 mi
1:17:56
Run
Nov 05 2010
Morning		 Base run 8.25 mi
1:19:20
Run
Nov 03 2010
Afternoon		 Hills 8.63 mi
1:26:38
Run
Nov 01 2010
Morning		 Base run 8.25 mi
1:17:17
Run
Oct 30 2010
Morning		 Long Run 24.0 mi
4:36:21
Run
Oct 27 2010
Morning		 Base Run 8.25 mi
1:18:29
Run
Oct 25 2010
Morning		 Base Run 8.25 mi
1:21:44
Run
Oct 23 2010
Afternoon		 long run 12.3 mi
2:03:11
Run
Oct 21 2010
Afternoon		 Speed work 4.58 mi
41:20
Run
Oct 19 2010
Afternoon		 Hills 8.63 mi
1:26:43
Run
Oct 18 2010
Morning		 Easy run 8.19 mi
1:26:50
Run
Oct 16 2010
Morning		 Middle Half Marathon 13.1 mi
2:06:32
Run
Oct 13 2010
Morning		 Pace run 3.94 mi
39:09
Run
Oct 11 2010
Morning		 Easy run 8.0 mi
1:19:50
Run