Workouts (scotty ricketts)

Calendar - Statistics - Workouts
Date Title Details
Oct 09 2010
Morning		 Tempo run 11.22 mi
1:46:14
Run
Oct 07 2010
Morning		 Tempo run 10.37 mi
1:37:50
Run
Oct 04 2010
Morning		 Base run 8.22 mi
1:16:21
Run
Oct 01 2010
Morning		 Tempo Run 8.12 mi
1:16:28
Run
Sep 29 2010
Morning		 Hills in subdivision 6.87 mi
1:11:15
Run
Sep 27 2010
Morning		 Easy run 8.05 mi
1:22:44
Run
Sep 25 2010
Morning		 Long Run 22.02 mi
4:16:58
Run
Sep 22 2010
Morning		 speed work 6.59 mi
1:06:54
Run
Sep 20 2010
Morning		 Easy run 8.44 mi
1:27:31
Run
Sep 18 2010
Morning		 M C A half marathon 13.1 mi
2:14:30
Run
Sep 15 2010
Morning		 Base run 8.14 mi
1:20:36
Run
Sep 13 2010
Morning		 base run 8.12 mi
1:18:17
Run
Sep 10 2010
Morning		 Base Run 8.31 mi
1:24:59
Run
Sep 08 2010
Morning		 Base Run 7.64 mi
1:21:26
Run
Sep 06 2010
Morning		 Long Run 20.67 mi
4:02:28
Run
Sep 03 2010
Morning		 Base Run 5.6 mi
57:08
Run
Sep 01 2010
Morning		 Base Run 8.13 mi
1:21:35
Run
Aug 30 2010
Morning		 Base Run 8.17 mi
1:29:30
Run
Aug 28 2010
Morning		 Long Run 9.76 mi
1:46:41
Run
Aug 26 2010
Afternoon		 Speed play with Lexie 3.31 mi
37:40
Run
Aug 24 2010
Morning		 Sports Village 12.3 mi
45:00
Bike
Aug 23 2010
Morning		 Base Run 8.1 mi
1:25:18
Run
Aug 21 2010
Morning		 Long Run in Lebanon 17.9 mi
3:36:49
Run
Aug 19 2010
Morning		 Base Run 6.35 mi
1:10:46
Run
Aug 17 2010
Morning		 Sports Village 12.75 mi
45:00
Bike