Workouts (scotty ricketts)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2010 Morning |
Base Run |
7.9 mi 1:29:27 Run |
| Aug 14 2010 Morning |
Fenton Payne & Fred 5k |
3.1 mi 29:03 Run |
| Aug 12 2010 Morning |
Sports Village | Bike |
| Aug 11 2010 Morning |
Base Run |
8.26 mi 1:33:31 Run |
| Aug 10 2010 Morning |
Sports Village |
12.6 mi 44:30 Bike |
| Aug 09 2010 Morning |
Base Run |
7.75 mi 1:24:58 Run |
| Aug 07 2010 Morning |
Long Run Central Park New York |
10.09 mi 2:05:31 Run |
| Aug 05 2010 Morning |
Speed work |
3.36 mi 36:32 Run |
| Aug 04 2010 Morning |
Sports Village |
12.22 mi 45:00 Bike |
| Aug 03 2010 Morning |
Base Run |
7.49 mi 1:24:57 Run |
| Jul 31 2010 Morning |
Hike to Mt. Lecounte |
13.4 mi 9:29:28 Walk |
| Jul 29 2010 Morning |
Orlando Run |
6.19 mi 1:10:35 Run |
| Jul 28 2010 Morning |
Fitness Center at Fountains |
12.0 mi 45:00 Bike |
| Jul 27 2010 Morning |
Orlando Run |
4.54 mi 50:39 Run |
| Jul 24 2010 Morning |
Long Run |
15.0 mi 3:11:07 Run |
| Jul 21 2010 Morning |
Base Run |
6.75 mi 1:16:40 Run |
| Jul 20 2010 Morning |
Sports Village |
12.9 mi 45:00 Bike |
| Jul 19 2010 Morning |
Base run 2 miles tempo |
6.24 mi 1:07:03 Run |
| Jul 17 2010 Morning |
Long Run |
10.19 mi 1:57:29 Run |
| Jul 15 2010 Morning |
Sports Village |
3.75 mi 15:00 Bike |
| Jul 14 2010 Morning |
tempo run |
4.21 mi 45:07 Run |
| Jul 13 2010 Morning |
Sports Village |
12.6 mi 45:00 Bike |
| Jul 12 2010 Morning |
Base- Recovery Run |
6.0 mi 1:09:25 Run |
| Jul 10 2010 Morning |
Long Run Greenway Percy Priest |
14.4 mi 3:06:28 Run |
| Jul 08 2010 Morning |
Hills |
4.16 mi 47:48 Run |