Workouts (scotty ricketts)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 01 2010 Morning |
Sports Village |
12.0 mi 45:00 Bike |
| May 31 2010 Morning |
Base Run |
6.1 mi 1:03:56 Run |
| May 29 2010 Morning |
Long Run |
11.41 mi 2:16:29 Run |
| May 27 2010 Morning |
Run in subdivision Base run |
5.25 mi 1:02:12 Run |
| May 25 2010 Morning |
Sports Village | Bike |
| May 24 2010 Morning |
Base Run |
6.25 mi 1:05:43 Run |
| May 22 2010 Morning |
Long run in subdivision |
9.2 mi 1:45:23 Run |
| May 21 2010 Morning |
Sports Village | Weights |
| May 20 2010 Morning |
Tempo run in subdivision |
6.2 mi 1:01:17 Run |
| May 18 2010 Morning |
6 mile tempo run |
6.47 mi 1:10:09 Run |
| May 17 2010 Morning |
Speed work at Don Fox Park |
3.5 mi 39:10 Run |
| May 16 2010 Morning |
Sports Village | Bike |
| May 15 2010 Morning |
long run in subdivision |
6.19 mi 1:13:26 Run |
| May 14 2010 Morning |
Sports Village | Weights |
| May 13 2010 Morning |
Run in subdivision |
4.46 mi 47:53 Run |
| May 11 2010 Morning |
Sports Village | Bike |
| May 10 2010 Morning |
2 mile run | Run |
| May 06 2010 Morning |
Run |
1.6 mi 27:51 Run |
| Apr 29 2010 Morning |
(Untitled) |
6.7 mi 1:18:18 Run |
| Apr 27 2010 Morning |
Don Fox |
6.71 mi 1:11:59 Run |
| Apr 24 2010 Morning |
Music City 1/2 Marathon |
13.1 mi 2:48:52 Run |
| Apr 22 2010 Morning |
Sports Village | Elliptical |
| Apr 20 2010 Morning |
Don Fox Run |
6.0 mi 1:04:01 Run |
| Apr 19 2010 Morning |
Sports Village | Bike |
| Apr 15 2010 Morning |
Don Fox Run |
6.1 mi 1:06:05 Run |