Workouts (scotty ricketts)

Calendar - Statistics - Workouts
Date Title Details
Apr 12 2010
Morning		 Don Fox park 6 mile run 6.0 mi
58:43
Run
Apr 10 2010
Morning		 12 mile run with Randy, Becky, Shelley, Tammy 12.0 mi
2:17:23
Run
Apr 09 2010
Morning		 Sports Village Bike
Apr 08 2010
Morning		 Don fox 6 mile run 6.0 mi
1:00:19
Run
Apr 06 2010
Morning		 Sports village Bike
Apr 05 2010
Morning		 Don Fox 6 mile run 6.0 mi
1:03:23
Run
Apr 03 2010
Morning		 10 mile run 10.1 mi
1:53:25
Run
Apr 02 2010
Morning		 Sports village Bike
Apr 01 2010
Morning		 Don Fox Run 6.0 mi
1:07:44
Run
Mar 30 2010
Afternoon		 Don Fox Run 6.2 mi
1:10:00
Run
Mar 19 2010
Morning		 Don Fox Run 7.2 mi
1:09:21
Run
Jan 23 2010
Morning		 Don Fox run 4.2 mi
45:53:57
Run
Jan 02 2010
Morning		 long run in subdivision 9.0 mi
1:55:43
Run
Dec 29 2009
Morning		 Don Fox run 6.2 mi
1:07:39
Run
Dec 28 2009
Morning		 Sports Village 8.2 mi
30:00
Bike
Dec 26 2009
Morning		 Run in subdivision 7.6 mi
1:27:47
Run
Dec 24 2009
Morning		 5 K run in Shendoah 3.1 mi
30:51
Run
Dec 22 2009
Morning		 Don Fox park to Oak Hill and back 6.2 mi
1:09:45
Run
Dec 19 2009
Morning		 Ran in neighborhood 5.0 mi
1:01:07
Run
Dec 15 2009
Morning		 don Fox park 5.5 mi
1:05:37
Run
Dec 12 2009
Morning		 Long Run 13.5 mi
2:38:46
Run
Dec 08 2009
Morning		 sports village Elliptical
Dec 05 2009
Morning		 Long Run 8.0 mi
1:43:30
Run
Nov 25 2009
Morning		 Sports Village 6.55 mi
30:00
Bike
Nov 23 2009
Morning		 Don Fox 6 mile run 6.0 mi
1:09:33
Run