Workouts (scotty ricketts)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 05 2011 Morning |
run in town |
7.28 mi 1:13:54 Run |
| Sep 04 2011 Morning |
Run in town |
11.01 mi 2:03:39 Run |
| Sep 03 2011 Afternoon |
swim at home |
0.25 mi 15:00 Swim |
| Sep 03 2011 Morning |
bike with Wayne and Bubba Mann rd to Berea |
19.06 mi 1:18:30 Bike |
| Sep 01 2011 Morning |
bike in town |
15.56 mi 1:04:10 Bike |
| Aug 31 2011 Morning |
Run in neighborhood |
5.21 mi 50:36 Run |
| Aug 30 2011 Afternoon |
swim at home |
0.25 mi 19:10 Swim |
| Aug 30 2011 Morning |
Bike hills |
10.52 mi 49:39 Bike |
| Aug 29 2011 Morning |
Tempo Run |
6.99 mi 1:07:02 Run |
| Aug 28 2011 Morning |
Run in neighborhood |
3.46 mi 35:36 Run |
| Aug 27 2011 Morning |
Cedar city sprint triathlon |
0.19 mi 10:19 Swim |
| Aug 27 2011 Morning |
Cedar city sprint triathlon |
16.5 mi 1:06:49 Bike |
| Aug 27 2011 Morning |
Cedar city sprint triathlon |
3.0 mi 33:44 Run |
| Aug 26 2011 Morning |
Bike ride in subdivision |
4.46 mi 18:16 Bike |
| Aug 25 2011 Morning |
swim at home |
0.19 mi 15:00 Swim |
| Aug 24 2011 Morning |
.25 repeats |
2.5 mi 23:43 Run |
| Aug 23 2011 Morning |
Bike in town with Wayne |
9.09 mi 42:03 Bike |
| Aug 22 2011 Morning |
swim at home |
0.19 mi 12:04 Swim |
| Aug 20 2011 Morning |
bike in cedar forest with wayne |
16.45 mi 1:05:14 Bike |
| Aug 20 2011 Morning |
run in cedar forest with wayne |
3.0 mi 29:26 Run |
| Aug 19 2011 Morning |
swim in foscoe |
0.19 mi 11:13 Swim |
| Aug 18 2011 Morning |
gym in foscoe echota |
4.0 mi 27:00 Elliptical |
| Aug 18 2011 Morning |
gym in foscoe echota |
4.0 mi 20:00 Bike |
| Aug 17 2011 Morning |
swim in foscoe |
0.31 mi 25:31 Swim |
| Aug 16 2011 Morning |
run boone greenway |
5.5 mi 55:32 Run |