Workouts (Rowan O'Driscoll)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 29 2009 Morning |
Core work |
20:00 Weights |
| Jun 29 2009 Morning |
Commute |
24.0 KM 1:00:00 Bike |
| Jun 28 2009 Morning |
100 mile sportive with Ossie |
165.0 KM 5:50:00 Bike |
| Jun 27 2009 Afternoon |
tennis |
1:30:00 Other |
| Jun 18 2009 Morning |
(Untitled) | Bike |
| Jun 17 2009 Morning |
stretching |
15:00 Other |
| Jun 17 2009 Morning |
(Untitled) | Run |
| Jun 16 2009 Night |
easing in |
0.4 KM 20:00 Swim |
| Jun 16 2009 Morning |
core |
5:00 Other |
| Jun 16 2009 Morning |
commute |
25.0 KM 1:00:00 Bike |
| Jun 15 2009 Night |
easing back in |
5.5 KM 27:00 Run |
| Jun 15 2009 Morning |
commute |
25.0 KM 1:00:00 Bike |