| Date | Title | Details |
|---|---|---|
| Dec 17 2018 Morning |
Run |
2.0 mi 15:35 Run |
| Dec 16 2018 Morning |
Run |
2.0 mi 15:42 Run |
| Dec 15 2018 Morning |
Run |
3.0 mi 23:03 Run |
| Dec 14 2018 Morning |
Run |
5.0 mi 37:52 Run |
| Dec 13 2018 Morning |
Run |
5.0 mi 35:25 Run |
| Dec 12 2018 Night |
Run |
2.0 mi 15:05 Run |
| Dec 11 2018 Night |
Run |
2.0 mi 13:46 Run |
| Dec 10 2018 Night |
Run |
2.0 mi 15:44 Run |
| Dec 09 2018 Night |
Run |
2.0 mi 16:48 Run |
| Dec 08 2018 Morning |
Run (Fire & Ice 5K) |
3.1 mi 18:48 Run |
| Dec 08 2018 Morning |
(Untitled) |
0.9 mi 7:03 Run |
| Dec 07 2018 Morning |
Run |
3.0 mi 23:14 Run |
| Dec 06 2018 Morning |
Run |
0.6 mi 4:36 Run |
| Dec 06 2018 Morning |
Run |
4.5 mi 32:09 Run |
| Dec 05 2018 Morning |
Run |
3.5 mi 27:41 Run |
| Dec 04 2018 Afternoon |
Run (4 x 1 Mile Repeats) |
4.0 mi 23:53 Run |
| Dec 04 2018 Afternoon |
Warm-up and Cooldown |
1.0 mi 7:47 Run |
| Dec 03 2018 Night |
Run |
5.0 mi 39:02 Run |
| Dec 02 2018 Morning |
Run |
2.0 mi 15:56 Run |
| Dec 01 2018 Morning |
Run (5K) |
3.1 mi 19:34 Run |
| Dec 01 2018 Morning |
Warm-up and Cooldown |
1.5 mi 12:01 Run |
| Nov 30 2018 Morning |
Run |
2.0 mi 15:46 Run |
| Nov 29 2018 Afternoon |
Warm-up and Cooldown |
1.0 mi 7:39 Run |
| Nov 29 2018 Afternoon |
Run (2 x 2 Mile Repeats) |
4.0 mi 24:44 Run |
| Nov 28 2018 Morning |
Run |
3.5 mi 27:06 Run |