Date | Title | Details |
---|---|---|
Nov 27 2018 Morning |
Run (12 x 400) |
3.0 mi 17:35 Run |
Nov 27 2018 Morning |
Run |
0.5 mi 3:50 Run |
Nov 26 2018 Morning |
Run |
4.5 mi 35:22 Run |
Nov 25 2018 Morning |
Run |
2.0 mi 15:44 Run |
Nov 24 2018 Morning |
Run |
3.0 mi 19:45 Run |
Nov 24 2018 Morning |
Warm-up |
0.5 mi 3:54 Run |
Nov 23 2018 Morning |
Run |
2.0 mi 15:53 Run |
Nov 22 2018 Morning |
Run (18:52 5K) |
3.2 mi 19:27 Run |
Nov 22 2018 Morning |
Warm-up and Cooldown |
1.5 mi 11:06 Run |
Nov 21 2018 Morning |
Run |
4.0 mi 30:58 Run |
Nov 20 2018 Morning |
(Untitled) |
4.5 mi 28:25 Run |
Nov 20 2018 Morning |
Warm-up |
0.5 mi 3:46 Run |
Nov 19 2018 Night |
Run |
3.0 mi 21:38 Run |
Nov 18 2018 Night |
Run |
2.0 mi 15:25 Run |
Nov 17 2018 Morning |
(Untitled) |
3.89 mi 22:53 Run |
Nov 17 2018 Morning |
Warm-up and Cooldown |
1.11 mi 8:44 Run |
Nov 16 2018 Morning |
Run |
4.0 mi 29:53 Run |
Nov 15 2018 Morning |
Run |
4.0 mi 30:29 Run |
Nov 14 2018 Morning |
Run |
4.0 mi 25:09 Run |
Nov 14 2018 Morning |
Warm-up and Cooldown |
1.0 mi 7:33 Run |
Nov 13 2018 Morning |
Run |
3.0 mi 21:43 Run |
Nov 12 2018 Morning |
Run |
6.5 mi 45:16 Run |
Nov 11 2018 Night |
Run |
2.0 mi 15:37 Run |
Nov 10 2018 Morning |
Run |
3.0 mi 20:17 Run |
Nov 09 2018 Morning |
Run |
2.0 mi 14:35 Run |