Workouts (Kyle Parkison)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 08 2018 Morning |
Run |
3.1 mi 22:07 Run |
| Nov 08 2018 Morning |
Warm-up and Cooldown |
0.9 mi 7:09 Run |
| Nov 07 2018 Morning |
Run |
2.0 mi 15:03 Run |
| Nov 06 2018 Morning |
Warm-up and Cooldown |
1.5 mi 11:26 Run |
| Nov 06 2018 Morning |
Run (10 x 400) |
2.5 mi 14:25 Run |
| Nov 05 2018 Morning |
Run |
3.0 mi 20:58 Run |
| Nov 04 2018 Morning |
Run |
2.0 mi 15:48 Run |
| Nov 03 2018 Morning |
Run |
4.0 mi 31:30 Run |
| Nov 02 2018 Morning |
Warm-up and Cooldown |
1.28 mi 9:40 Run |
| Nov 02 2018 Morning |
6 x 1K Repeats |
3.72 mi 21:46 Run |
| Nov 01 2018 Afternoon |
Run |
5.5 mi 42:03 Run |
| Oct 31 2018 Morning |
Run |
4.0 mi 32:02 Run |
| Oct 30 2018 Morning |
(Untitled) |
4.0 mi 25:07 Run |
| Oct 30 2018 Morning |
Warm-up and Cooldown |
1.0 mi 7:33 Run |
| Oct 29 2018 Afternoon |
Run |
5.0 mi 39:06 Run |
| Oct 28 2018 Morning |
Run |
2.0 mi 16:35 Run |
| Oct 27 2018 Morning |
Warm-up and Cooldown |
0.5 mi 3:54 Run |
| Oct 27 2018 Morning |
Run |
3.0 mi 19:20 Run |
| Oct 26 2018 Morning |
Run |
4.0 mi 31:44 Run |
| Oct 25 2018 Morning |
(Untitled) |
5.0 mi 31:17 Run |
| Oct 25 2018 Morning |
Run |
0.5 mi 3:44 Run |
| Oct 24 2018 Morning |
Run (8:30, 8:00, 7:30, 7:00, and 6:00) |
5.0 mi 36:50 Run |
| Oct 23 2018 Night |
Run (1K Repeats) |
3.72 mi 21:58 Run |
| Oct 23 2018 Morning |
Warm-up and Cooldown |
1.28 mi 9:34 Run |
| Oct 22 2018 Night |
Run |
6.0 mi 46:24 Run |