Workouts (Kyle Parkison)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 17 2018 Afternoon |
Run |
10.5 mi 1:18:18 Run |
| Feb 16 2018 Morning |
Run (2 x 2 mile repeats) |
4.0 mi 27:43 Run |
| Feb 16 2018 Morning |
Warm-Up |
0.5 mi 3:32 Run |
| Feb 15 2018 Morning |
Run |
7.77 mi 57:41 Run |
| Feb 15 2018 Morning |
Run |
0.23 mi 1:34 Run |
| Feb 14 2018 Morning |
Run |
2.0 mi 14:52 Run |
| Feb 13 2018 Morning |
Run |
2.0 mi 13:59 Run |
| Feb 12 2018 Morning |
Run |
3.0 mi 21:14 Run |
| Feb 11 2018 Morning |
Run |
2.0 mi 15:09 Run |
| Feb 10 2018 Morning |
Run |
6.0 mi 47:08 Run |
| Feb 09 2018 Morning |
Warm-Up and Cooldown |
1.0 mi 7:04 Run |
| Feb 09 2018 Morning |
Run (16 x 400 Repeats) |
4.0 mi 25:01 Run |
| Feb 08 2018 Morning |
Run |
4.0 mi 29:38 Run |
| Feb 07 2018 Morning |
Run (10 x 800 Repeats) |
5.0 mi 31:23 Run |
| Feb 07 2018 Morning |
Warm-Up and Cooldown |
1.0 mi 7:08 Run |
| Feb 06 2018 Morning |
Run |
5.0 mi 36:08 Run |
| Feb 05 2018 Night |
Run |
2.5 mi 16:43 Run |
| Feb 04 2018 Morning |
Run |
2.0 mi 14:58 Run |
| Feb 03 2018 Morning |
Run |
10.0 mi 1:16:33 Run |
| Feb 02 2018 Afternoon |
Run |
4.0 mi 28:30 Run |
| Feb 01 2018 Afternoon |
Warm-Up and Cooldown |
1.0 mi 7:08 Run |
| Feb 01 2018 Afternoon |
Run (4 x 1 mile repeats, half mile hard) |
4.5 mi 28:14 Run |
| Jan 31 2018 Morning |
Run |
4.0 mi 30:54 Run |
| Jan 30 2018 Morning |
Run |
3.0 mi 22:55 Run |
| Jan 29 2018 Afternoon |
Run |
6.0 mi 43:23 Run |