Workouts (Kyle Parkison)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 10 2017 Afternoon |
Run |
1.0 mi 6:53 Run |
| Dec 09 2017 Morning |
Warm-up |
0.5 mi 3:36 Run |
| Dec 09 2017 Morning |
Fire & Ice Holiday 5K |
3.1 mi 18:54 Run |
| Dec 08 2017 Morning |
Run |
3.0 mi 21:10 Run |
| Dec 07 2017 Morning |
(Untitled) |
4.5 mi 31:05 Run |
| Dec 06 2017 Afternoon |
Warm-Up and Cooldown |
1.28 mi 9:08 Run |
| Dec 06 2017 Afternoon |
6 x 1K Repeats at 3:40 |
3.72 mi 21:55 Run |
| Dec 05 2017 Morning |
Run |
4.5 mi 30:33 Run |
| Dec 04 2017 Morning |
Run (Mile Repeats) |
4.0 mi 23:39 Run |
| Dec 04 2017 Morning |
Warm-up and Cool Down |
1.0 mi 7:05 Run |
| Dec 03 2017 Morning |
Run |
4.0 mi 28:01 Run |
| Dec 02 2017 Morning |
(Untitled) |
6.5 mi 44:38 Run |
| Dec 01 2017 Morning |
Run |
6.5 mi 45:30 Run |
| Nov 30 2017 Morning |
Run |
5.6 mi 37:19 Run |
| Nov 29 2017 Afternoon |
Run |
7.0 mi 50:10 Run |
| Nov 28 2017 Morning |
(Untitled) |
7.0 mi 47:54 Run |
| Nov 27 2017 Morning |
Run |
6.0 mi 42:34 Run |
| Nov 26 2017 Morning |
Run |
1.0 mi 6:43 Run |
| Nov 25 2017 Morning |
Run |
4.0 mi 28:41 Run |
| Nov 24 2017 Morning |
(Untitled) |
3.0 mi 20:49 Run |
| Nov 23 2017 Morning |
Turkey Trot 5K |
3.1 mi 18:58 Run |
| Nov 23 2017 Morning |
Turkey Trot Warm-up/Cool Down |
1.5 mi 10:17 Run |
| Nov 22 2017 Afternoon |
Run |
5.5 mi 37:02 Run |
| Nov 21 2017 Morning |
Run |
3.0 mi 20:46 Run |
| Nov 20 2017 Morning |
Run |
1.0 mi 6:56 Run |