Workouts (Shannon Nash)

Calendar - Statistics - Workouts
Date Title Details
Jun 24 2010
Night		 mixture 5.75 mi
Run
Jun 24 2010
Afternoon		 esp 1:00:00
Other
Jun 23 2010
Night		 j&b's 6.0 mi
Run
Jun 22 2010
Night		 neighborhood 3.0 mi
Run
Jun 21 2010
Night		 practice 5.0 mi
Run
Jun 18 2010
Morning		 relay for life 8.5 mi
Walk
Jun 17 2010
Morning		 EXP 1:00:00
Other
Jun 16 2010
Afternoon		 course 3.1 mi
Run
Jun 15 2010
Night		 Part of the course 2.5 mi
Run
Jun 15 2010
Morning		 EXP 1:00:00
Other
Jun 14 2010
Afternoon		 neighborhood 3.0 mi
27:25
Run
Jun 10 2010
Morning		 track 3.25 mi
Run
Jun 09 2010
Afternoon		 physical therapy 1.0 mi
Run
Jun 08 2010
Morning		 track 2.75 mi
Run
Jun 07 2010
Afternoon		 physical therapy 0.75 mi
Run
Oct 26 2009
Night		 soccer practice 1:30:00
Run
Oct 25 2009
Afternoon		 track 2.0 mi
Run
Oct 22 2009
Morning		 ESP 1:30:00
Other
Oct 21 2009
Night		 soccer practice 2:00:00
Other
Oct 20 2009
Afternoon		 (Untitled) 2.0 mi
16:43
Run
Oct 17 2009
Afternoon		 mid penns 5.1 mi
25:55
Run
Oct 16 2009
Afternoon		 practice 2.0 mi
Run
Oct 15 2009
Afternoon		 practice 3.75 mi
Run
Oct 14 2009
Night		 soccer practice 1:30:00
Run
Oct 14 2009
Afternoon		 practice 4.0 mi
Run