Workouts (Shannon Nash)

Calendar - Statistics - Workouts
Date Title Details
Oct 13 2009
Afternoon		 repeat 400s 3.99 mi
9:38
Run
Oct 11 2009
Morning		 soccer game 1:05:00
Other
Oct 10 2009
Morning		 soccer games 2:20:00
Other
Oct 09 2009
Afternoon		 (Untitled) 2.5 mi
Run
Oct 08 2009
Afternoon		 repeat hills 4.75 mi
17:14
Run
Oct 07 2009
Night		 soccer practice 1:00:00
Other
Oct 07 2009
Afternoon		 practice 3.5 mi
Run
Oct 06 2009
Afternoon		 ld 5.1 mi
24:42
Run
Oct 05 2009
Afternoon		 practice 4.0 mi
Run
Oct 04 2009
Afternoon		 soccer game 1:30:00
Other
Oct 03 2009
Morning		 Cumberland countys 5.1 mi
25:05
Run
Oct 02 2009
Morning		 practice 4.75 mi
5:39
Run
Oct 01 2009
Morning		 practice 4.5 mi
3:38
Run
Sep 30 2009
Night		 soccer practice 1:30:00
Other
Sep 30 2009
Morning		 40 40's 3.62 mi
Run
Sep 29 2009
Afternoon		 milton hershey 5.1 mi
24:52
Run
Sep 28 2009
Night		 soccer practice 1:30:00
Other
Sep 28 2009
Afternoon		 practice 3.0 mi
Run
Sep 27 2009
Afternoon		 neighborhood run 3.0 mi
Run
Sep 26 2009
Morning		 carlisle 6.1 mi
23:55
Run
Sep 25 2009
Afternoon		 practice 4.0 mi
Run
Sep 24 2009
Afternoon		 pace 400s 4.5 mi
Run
Sep 23 2009
Night		 soccer practice 1:30:00
Other
Sep 23 2009
Afternoon		 practice 4.0 mi
Run
Sep 22 2009
Afternoon		 palmarya 5.1 mi
25:43
Run